Keto and intermittent fasting

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veritybratley
veritybratley Posts: 2 Member
in Success Stories
Any before and after pics from anyone on Keto? What sort of time frame have people found for significant weight loss?

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  • fairydust440
    fairydust440 Posts: 2 Member
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    pexzbj3h298f.jpg
    This is at first im doing both keto and intermittent fasting then now 47 pound less
  • fairydust440
    fairydust440 Posts: 2 Member
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    lost since september and im controling the speed of loosing because i dont want more hanging skin slowly prdm684zhhs6.jpg
  • yeah_kimberley
    yeah_kimberley Posts: 7 Member
    edited January 2020
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    I posted my before and after in success stories recently. I did keto and IF for two years. Lost 40 lbs in the first 3 months and the rest has come off slowly with some backsliding from me. I’ve lost 70 lbs.
  • crazyten
    crazyten Posts: 57 Member
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    fairydust440 wrote: »
    lost since september and im controling the speed of loosing because i dont want more hanging skin slowly prdm684zhhs6.jpg

    Oh my word!!! You look like a different person altogether. Great work!!!

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