Just the start... -30 lbs
mrsmeganharding
Posts: 6 Member
First of all I can't believe I am posting pictures but since I don't know any of you I am a little more comfortable with it.
I have lost weight before and then gained it plus way more back. But I am trying to focus on the here and now.
SW: 235 - Sept 10thish
CW: 205.7 - 1/5/2020
Goal weight: Ehhh...not too sure
Starting size: 20
Current Size: 16
Goal size: 8
Eating plan: 150 g protein, 30 g fat, 80g carbs. However, between Nov - Dec: holidays and birthdays, I definitely didn't track, I did more estimating and I know I didn't hit my macro goals a lot of the time.
Exercise: Crossfit 3 - 5x week
I have lost weight before and then gained it plus way more back. But I am trying to focus on the here and now.
SW: 235 - Sept 10thish
CW: 205.7 - 1/5/2020
Goal weight: Ehhh...not too sure
Starting size: 20
Current Size: 16
Goal size: 8
Eating plan: 150 g protein, 30 g fat, 80g carbs. However, between Nov - Dec: holidays and birthdays, I definitely didn't track, I did more estimating and I know I didn't hit my macro goals a lot of the time.
Exercise: Crossfit 3 - 5x week
46
Replies
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I've heard that Crossfit is a great workout!! You look amazing... Nice work!! 🙂0
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Great results!keep going.so inspirational.0
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Wow! Congratulations!0
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Amazing! Keep up the great work!0
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Wow! The change is amazing. Well done!0
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Wow and wow what a difference 30 pounds make U look great u r an inspiration can’t wait to post my 30 pounds lost !!! Keep it up girl !!! ❤️0
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Congratulations keep up girl you look fantastic!
How many calories did you take a day?0 -
Crossfit sounds like a really fun workout. I've always been intrigued by it, but I do so many other things that I've never tried it. It's obviously working amazingly well for you!
It's amazing how lean your abdomen is looking! And your shoulders look so strong. Looks like your posture has improved, too!0 -
Good job! You look great.0
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Congratulations!! You are well on your way!0
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Awesome work! How are you feeling at this point?0
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That's some incredible progress! Thank you for the motivation!!0
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Great progress - you look fab!0
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Fantastic job! I am at your current weight. I am 5’2”. How tall are you?0
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You are doing absolutely wonderful!! Your hard work and dedication shows. Just keep your focus and continue pushing! You Got This!! You should be so proud of yourself. I know what it takes and I am proud of you!!0
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