Best way to log exercise on treadmill?

gibsoncmservices
gibsoncmservices Posts: 4 Member
in Chit-Chat
I have been walking at an incline on my treadmill and I also wear a weighted vest while walking. Curious what is the best way to determine total calorie burn when walking and having 60lbs of weight on? It’s obviously burning more calories but not sure how to input this in an exercise?

Replies

  • Unknown
    Unknown
    edited January 2020
    This content has been removed.
  • wolverine66
    wolverine66 Posts: 3,779 Member
    doesn't the treadmill ask your weight? wouldn't adding 60lbs to that factor into the calculation?
  • wolverine66
    wolverine66 Posts: 3,779 Member
    maybe i am over-simplifying it
  • Just_Mel_
    Just_Mel_ Posts: 3,992 Member
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  • gibsoncmservices
    gibsoncmservices Posts: 4 Member
    Thank you for the feedback! Both good ideas. If I can figure the amount of calories burned either by monitor or adjusting settings on the treadmill for added weight ect then I would have to find a workout that would equal those calories burned I assume? Since you can't enter calories burned manually either.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    gibsoncmservices wrote: »
    Thank you for the feedback! Both good ideas. If I can figure the amount of calories burned either by monitor or adjusting settings on the treadmill for added weight ect then I would have to find a workout that would equal those calories burned I assume? Since you can't enter calories burned manually either.

    You can create your own exercises, and you can edit the calories.
  • gibsoncmservices
    gibsoncmservices Posts: 4 Member
    In looking online I did find a good article with a calorie counter for backpacking - https://www.outsideonline.com/2315751/ultimate-backpacking-calorie-estimator
  • Unknown
    Unknown
    This content has been removed.

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