like the adult helper to a child & his oxygen mask
Options

marler_ann
Posts: 4 Member
After spending two years taking care of everyone else, I looked in the mirror and saw my poor coping skills all over my thighs and belly and butt. So, for 2020 I’m going to adopt the airline oxygen mask directive in my taking care of me first in order to take care of who’s next; otherwise, no one is cared for at my best.
2
Replies
-
marler_ann wrote: »After spending two years taking care of everyone else, I looked in the mirror and saw my poor coping skills all over my thighs and belly and butt. So, for 2020 I’m going to adopt the airline oxygen mask directive in my taking care of me first in order to take care of who’s next; otherwise, no one is cared for at my best.
Exactly - if you aren't looking after yourself, you eventually won't be able to look after anyone else.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions