Time to get fit
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katzz13
Posts: 1 Member
Hi all I'm new to MFP my name's Kate and I live in Melbourne Australia, I have made the decision to get rid of all this extra weight. Any tips or ideas would be really appreciated...😊
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Replies
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Welcome! I’ve always found that small steps in a consistent way are super effective. Go with that and you’ll make progress. As always, when starting the goal is to stick to it. Good luck !0
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