Time to get fit

Hi all I'm new to MFP my name's Kate and I live in Melbourne Australia, I have made the decision to get rid of all this extra weight. Any tips or ideas would be really appreciated...😊

Replies

  • RunFastLiveLong
    RunFastLiveLong Posts: 75 Member
    Welcome! I’ve always found that small steps in a consistent way are super effective. Go with that and you’ll make progress. As always, when starting the goal is to stick to it. Good luck !