Weight Loss Challenge for August! (OPEN)
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Finally got 30 Day Shred. Just completed day one today and whew...Jillian kicked my butt big time haha.
That's awesome!! Hang with her, she'll wring some sweat out of ya for sure! I lost 9 inches overall and 9 pounds doing the Shred. (even though I had breaks in between, I didn't do 30 days straight... LOL!) I felt stronger & more toned afterward, too! Totally worth the work. :happy:0 -
Weigh in day for me...
SW before MFP: 241.2
SW on MFP: 227.8
SW as of 08/01: 224.4
Goal for Aug: 219
Self-Challenge: Workout at least once every day.
TODAY'S WEIGHT: 214.6 :happy:
Total Loss for August - 9.8
Total Loss on MFP (since July 29) - 13.2
Total Loss since starting healthy lifestyle - 26.6
I have been sick the past week or so, so I haven't been working out every day... guess I didn't reach my self-challenge.
I'm thrilled with 214.6 because my pre-pregnancy weight was 215, and my baby is 2 years old. LOL Took a while but I lost the baby weight! :bigsmile:0 -
Weigh in day for me...
SW before MFP: 241.2
SW on MFP: 227.8
SW as of 08/01: 224.4
Goal for Aug: 219
Self-Challenge: Workout at least once every day.
TODAY'S WEIGHT: 214.6 :happy:
Total Loss for August - 9.8
Total Loss on MFP (since July 29) - 13.2
Total Loss since starting healthy lifestyle - 26.6
I have been sick the past week or so, so I haven't been working out every day... guess I didn't reach my self-challenge.
I'm thrilled with 214.6 because my pre-pregnancy weight was 215, and my baby is 2 years old. LOL Took a while but I lost the baby weight! :bigsmile:
I just ate a Double chocolate brownie.....:blushing: But I am going to Boot Camp tonight, and there was room in the calories for it....my daughter made them to take back to college tomorrow, and she made a pan for her brothers and dad...I was feeling left out. It was so worth it. I'll do a few extra pushups...I promise :laugh:0 -
**September's Board is Up!**
Please go and sign up if you are going to join us for September. I'm leaving sign ups open till September 5th. We'll see how it does with closing sign ups instead of leaving them open all month. You all let me know how you feel, if you like the closed sign up or if you like leaving sign ups open all month long better. We'll adjust for November when it's time.
Link to September's Sign Up Thread:
http://www.myfitnesspal.com/topics/show/329198-september-weight-loss-challenge-open
Go ahead and move discussions to that thread as well, that way we don't "miss" anyone on this thread. :-)
LHann - Sometimes a goodie like a brownie is totally worth the calories! Once in a while isn't going to hinder our weight loss! :-)0 -
WOW!!!!!!!!! YOU ARE KILLING IT!!!!!! CONGRATS!!!!!!!!Weigh in day for me...
SW before MFP: 241.2
SW on MFP: 227.8
SW as of 08/01: 224.4
Goal for Aug: 219
Self-Challenge: Workout at least once every day.
TODAY'S WEIGHT: 214.6 :happy:
Total Loss for August - 9.8
Total Loss on MFP (since July 29) - 13.2
Total Loss since starting healthy lifestyle - 26.6
I have been sick the past week or so, so I haven't been working out every day... guess I didn't reach my self-challenge.
I'm thrilled with 214.6 because my pre-pregnancy weight was 215, and my baby is 2 years old. LOL Took a while but I lost the baby weight! :bigsmile:0 -
SW: 202
1st Weigh in: 200 (8/8)
2nd weigh in:198.5 (8/15)
3rd weigh in: 197.5 (8/23)
4th weigh in: 197.5 (8/29) NO BUDGE!!! :0(
total loss: 4.5 pounds
GW: 194
Challenge: My personal challenge is to do the 30 Day Shred every day until the end of the month :0)
added challenge 8/23: to do the 30 day shred everyday and to do an aditional hour of exercise
well well look at that..no budge!! how freakin disappointing! at least it wasnt a gain, right?
**I DID HORRIBLE ON SATURDAY...IT WAS A GLUTTONY EAT EVERYTHING IN SIGHT KIND OF DAY...YUCK!!! i skipped one day of the shred this week and added an additional hour or more 4 days out of the week...looks like i am not gonna make my personal challenge. i have 3 days to lose 3.5 pounds..i am just basically gonna murder myself with workouts for these last three days and see if i can lose somethin
EVERYONE IS DOING SUPER BTW0 -
WOW!!!!!!!!! YOU ARE KILLING IT!!!!!! CONGRATS!!!!!!!!
Thanks so much! I am hoping that the good trend continues! :-)
See you on the September board!
And any loss is good loss, keep up the great work!0 -
SW: 202
1st Weigh in: 200 (8/8)
2nd weigh in:198.5 (8/15)
3rd weigh in: 197.5 (8/23)
4th weigh in: 197.5 (8/29) NO BUDGE!!! :0(
FINAL WEIGH IN: 195
total loss: 7 pounds
GW: 194
1 pound away from my GW for Semptember...i shall add that one pund to my August challenge :0)0 -
Thanks,
Starting weight: 130
Aug Goal weight: 120
Personal challenge: exercise 3-4 times/days a week
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I met my goal !!!!!!! YAYAAAAAAAAAYYYYYY
SW:215
GW:205
CW:204
HELL YES!!!!0 -
Aug start weight: 165 lbs
Goal for Aug: 156
Focusing on tracking EVERYTHING I eat and to get 30+ minutes of running in 6x a week.0 -
I'm in too.
August start weight: 108 kg
Goal for August: 100 kg
Personal challenge: exercise 5 days a week0 -
well i may not remember to check in,....but im in
Starting weight:200lbs
Goal for 8/31:192lbs
Personal challenge: Exercise 5x a week for 90 minutes a pop & actually do my stupid PT exercises for my shoulder0 -
Starting weight:150
Goal for 8/31:145
Personal challenge:ex resize at least 5 days/week0 -
SW: 205
Goal for 8/31 : Be below 200!
Personal Challenge: Exercise for at least 30 per day & incorporate weights within my exercise routine.0 -
starting weight 236.5
goal weight for end of August 230
personal goal reduce candy and soda consumption and get started weight lifting again0 -
SW: 200.8
Goal: 193
Personal Goal: Drink needed water0 -
Your starting weight for August: 150.0
Your personal goal for August: 140.0
Your personal self-challenge for August: to run atleast two miles a day and watch my eating and stop the snacking on bad foods0 -
SW: 217 lbs
GW for August: 210 lbs
Self-challenge: eat more vegetables, stay at/under calorie goal every day.0 -
starting weight: 210 lbs
goal weight: 200 lbs
self challenge: drink more water and work out three times a week0 -
I so need a challenge to keep myself going! Just started last month, and I'm trying to get it all to come together at the same time
SW 279.5
GW 269
Self challenge: Drink 8-10 glasses of water every day, continue to log my food intake daily & exercise 5Xs/week!0 -
I am in!
Starting weight: 140
August goal weight: 132
Personal goal: work out 4/5 times a week.
Go Us!0 -
CW: 230
GW: 222
Drink more water and work out two ore days of the week.0 -
Your starting weight for August: 165.0
Your personal goal for August: 158.0
Your personal self-challenge for August: walk twice a day in addition to the gym, no eating bread, drinking mainly water0 -
Also in
SW 151.5
GW 145
Self challenge: Finish HHA Deluxe and keep up with food, water and exercise.0 -
CW: 128
GW: 120
Run 30 miles this month (1 mile per day or 2 eod) & cut out all candy/chips/sugary sodas.0 -
Awesome thanks for posting the challenge.
SW 8/1/13 - 216
GW 9/1/13 - 211
Self Challenge: Walk a mile at LEAST 3 times a week0 -
August Starting Weigh : 162 lbs
August Goal Weight : 159 lbs
Personal challenge: Maintain weight or Lose weight while on my beach vacation in the first week of August - Oh, boy!0 -
Count me in!
August Starting Weigh : 175 lbs
August Goal Weight : 170 lbs
Personal challenge: To eat more fruits and veggies and exercise at least 5 times a week.0 -
Starting weight 164
Goal weight 159
Personal challenge: exercise daily, eat very clean, complete ab and arm challenges0
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