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Positive Outlook

hllrmrgnhllrmrgn Posts: 2Member Member Posts: 2Member Member
Hi!

Like many of you, I am starting a new journey — one of healthy eating, more exercise, and a positive outlook.

I hope that this time, the desire to feel better about myself outweighs my desire to over indulge in unhealthy foods. Time will tell, I guess...

So, let’s keep the positive vibes going, and support each other as we continue this adventure called life.

Replies

  • ladyzherraladyzherra Posts: 236Member, Premium Member Posts: 236Member, Premium Member
    I love your positive attitude here!

    I wondered if you've looked into groups here on MFP. I am part of a group centered on overeating and food addiction, and based on what you wrote here, you might find some support there. I know that I struggle with eating my emotions, overeating, and food addictions, and recognizing this has helped me somewhat on my journey of healing so that I can get a handle on my wellness.
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