Just how far can i go?
jenniferg83
Posts: 278 Member
This morning i decided to see how long i could run. Normally i can do 2-3 miles and 3 miles takes me 33.3 minutes. Well, this morning I jogged for 50 solid minutes. Which means it's just over 4 miles!!!! I might have tried for more if i didn't feel like my legs were going to fall off! lol Thought I would share my personal fitness achievement! :happy: :drinker: :blushing:
it's nice to focus on what we can do physically verses just the scale. What kind fitness victories are you guys experiencing??
it's nice to focus on what we can do physically verses just the scale. What kind fitness victories are you guys experiencing??
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That is wonderful news! Great job!
I have been jogging too. My driveway circles my house and eleven laps is one mile. Usually I can only do two laps in a row but I did four the other day. It isn't as impressive as your story but it I still am pretty proud of myself. I am working on five laps now.
Congratulations on such a wonderful jog!!0 -
Thats great! When i started trying to jog a year ago when i started this journey, i remember i could only go less than a 1/4 of the track at the gym....the track is about 1/4 of a mile. so that goes to show you that if i can get to 4 miles, anyone can. i used to always get asthma feeling pressure when i'd run. no longer is that the case. i think i was just so outta shape. You keep at it donnalee and you can achieve anything you set your mind to0
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When I started running I had trouble breathing. I blame second hand smoke. And my back really hurt. My legs never really got tired. Now I can breath better and my legs finally are getting tired. I feel better with each jog.0
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