Late night diabetic snacks

What does your doctor say. What kind of snacks do they suggest. I can tell you what I think but it doesn't really matter unless it aligns with your medical professionals. I practice TRE for glucose regulation and that comes down to no snacks before bed. None. I went cold turkey with bedtime snacks about 20 months ago. Truthfully, I don't snack at all between meals. I eat 3 meals aday and I've lopped 88 lbs off. Only your doctor knows best.

Yay! Start today with your very next meal. I recently visited with another T2 relative of mine who insists on drinking his regular pepsi's and taking his meds. I told him the same thing. He laughed but I told him it wasn't funny especially after another relative just had their leg amputated. I no longer entertain myself with playfoods. Do it.

I work second shift now, and it is definitely screwing with my eating (worse than when I worked over nights).

I find myself precutting veggies before work and pre marinating/seasoning a piece of meat.

When hungry after work, I throw in my precut peppers, onions, mushrooms into skillet, sautee in olive oil for a few minutes on medium heat, throw in meat 2-5 minutes each side (depending on cut and thickness).

And have a smaller meal after work, but before bed.

I eat my high calorie meal first meal (over 1000 calories usually) before work.

I also suggest joining the Low Carber Daily Forum group, lots of low carb meals and food ideas.

Peanut butter and ritz crackers are often my go to.