Just want to share my progress😊

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toybi18
toybi18 Posts: 1 Member
in Success Stories
After our Vegas Trip, i've check my weight and it reached 275.4lbs(the heaviest ive gained).. Decided to lose weight for the next vacation on summer.. Done 16hrs fasting and low carb diet.. My meal is mostly meat and boiled eggs. While tea and black coffee when im in fasting.. i also drink whey protein sometimes.. After 3 weeks, i've lost 20.2lbs(225.2 lbs).. Will try to hit the gym nxt month to help fasten my weight loss.. :) hopeful to maintain this kind of progress for the following months.. 😊oh8llbnwr8ct.jpeg
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  • mrschwarten
    mrschwarten Posts: 194 Member
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    Way to go!!!! 🥳🥳🥳🥳🥳 Sounds like you've come to a balance that is working for you, I'm sure adding in gym trips will make you feel even stronger and prouder! Keep it up!!!
  • wrknonmedaily
    wrknonmedaily Posts: 203 Member
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    Congrats!
  • StocktonSue
    StocktonSue Posts: 8 Member
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    How wonderful, stay the course. You can't go wrong when you are doing right.
  • Mov3mor3
    Mov3mor3 Posts: 96 Member
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    toybi18 wrote: »
    Done 16hrs fasting and low carb diet..

    Way to go, taking care of your health.

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