hello hello!

Options
mercado123
mercado123 Posts: 7
in Introduce Yourself
I have been doing this roughly for a week. I need somone motivation to keep me excersing! I hope all of you guys the best!

Replies

  • SetecAstronomy
    SetecAstronomy Posts: 470 Member
    Options
    When you are exercising, focus on the reason you are doing it. That's your motivation. :)
  • changeisgood55
    changeisgood55 Posts: 274
    Options
    Welcome! A friend request is on it's way. We are all here to help you so good luck!
  • changeisgood55
    changeisgood55 Posts: 274
    Options
    When you are exercising, focus on the reason you are doing it. That's your motivation. :)

    And make sure you actually enjoy the exercise. Pick something you enjoy doing. If you don't, you will dread having to exercise and you won't do it.
  • jeepgirl001
    jeepgirl001 Posts: 54
    Options
    I agree. Find an exercise that you enjoy whether it is biking, hiking, swimming, weight training, walking your dog, etc. It is a great motivater while losing weight and inches. Good luck on your journey:)
  • nrtenagrl
    nrtenagrl Posts: 138 Member
    Options
    You can add me, we can motivate each other!

Categories