Alternative Sweets?

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  • Jessica12877
    Jessica12877 Posts: 29 Member
    Built Bars!! They taste like a candy bar, but because they are low carb (I think 4 net), they do not spike insulin causing further cravings. Only 110 calories and a whole bunch of protein. They are pricey, and can only be ordered through their own site, but to me, totally worth the $. Lots of flavors to choose from -I like to freeze mine which slows me down when eating them.
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    I buy the Ghirardelli 86% dark chocolate squares that are individually wrapped. They’re 60 calories each, and I can usually manage to keep it to 1 or 2 squares per day. Or if my husband buys cookies that I like, I might have a single cookie and it’s part of my “after dinner” calories. Sometimes fruit is good too—especially berries, since they’re relatively low calorie.
  • canthony3505
    canthony3505 Posts: 35 Member
    I second the chocolate hummus idea. I was skeptical as can be, but it's really great. I dip pretzels in it.
  • nxd10
    nxd10 Posts: 4,570 Member
    I have 1/4 cup of ice cream with nuts every night (150 calories). Or a square of high quality chocolate (35 calories). I like to eat, but I don't need a lot.
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    @nowine4me In your chia pudding recipe, what is sola?
  • petitchatnoir41
    petitchatnoir41 Posts: 56 Member
    Homemade icecream using banana and any fruit you desire. Blend in like a nutribullet, then freeze. I also eat a lot raisins.
  • Pipsqueak1965
    Pipsqueak1965 Posts: 397 Member
    bit of dark chocolate, crumpet with peanut butter and lemon curd. OR a bit of greek yoghurt with some fruit, little bit of honey.
  • csplatt
    csplatt Posts: 1,206 Member
    I started buying Halo Top ice cream. It's definitely more icy than milky, but it's something.
  • nowine4me
    nowine4me Posts: 3,985 Member
    RetiredAndLovingIt wrote: »
    @nowine4me In your chia pudding recipe, what is sola?
    it’s a brand of sweetener. I would also research Allulose.

  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    Thanks.
  • mouser36
    mouser36 Posts: 15 Member
    If you have to have chocolate (like me) look no further than ChocZero.
    They have thee best sugar free chocolate on the planet.
    I buy nothing but ChocZero.
    They have a website and Amazon carries it. Their website is cheaper.
    Retailmenot.com usually has coupon codes.
    Free shipping after $34 I believe.
    Awesome customer service.
    No. I do not work for them but wish I did!!!
    You won’t be disappointed!!! 💞💞💞
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