“Long term CONSISTENCY trumps Short term INTENSITY” - BRUCE LEE

leonoraoropesa
leonoraoropesa Posts: 41 Member
in Fitness and Exercise
51 yrs old today. My eldest is 30 yrs old, my youngest is 14 yrs old & wonderful supportive husband.

nm7m9yocm7bg.jpeg
s997z88ectrt.jpeg

Replies

  • lorrpb
    lorrpb Posts: 11,464 Member
    Congrats! You walk the talk!
  • leonoraoropesa
    leonoraoropesa Posts: 41 Member
    Thanks I need too. Setting examples for my 2 girls. So as a nurse I want to have a healthy body and mind to care for my patients as I do for myself.

Categories