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“Long term CONSISTENCY trumps Short term INTENSITY” - BRUCE LEE

leonoraoropesa Posts: 41 Member

February 2020 edited December 2024 in Fitness and Exercise

51 yrs old today. My eldest is 30 yrs old, my youngest is 14 yrs old & wonderful supportive husband.

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  lorrpb Posts: 11,463 Member

  February 2020

  Congrats! You walk the talk!

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  leonoraoropesa Posts: 41 Member

  February 2020

  Thanks I need too. Setting examples for my 2 girls. So as a nurse I want to have a healthy body and mind to care for my patients as I do for myself.
  

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