25 F, SW: 224 CW: 199. Looking for friends!
kristy_lavoie94
Posts: 7 Member
Hi Everyone, feel free to add!
I've been overweight my entire life, but now it's time for that to change! I'm the lowest weight I've been in about 4 years (I'm great at maintaining, I just stink at losing lol )
About 6 years ago I was able to get down to 172 from 192 but gained it all back plus more after deciding I could no longer go to the gym 2 hours a day/ 7 days a week and eat nothing but soup, salad, and special K cereal.
I'd love to fit back into clothes that are still in my closet that fit 30 lbs ago, but do it in a way where I can keep it off. It took 7 months for me to drop the first 25.
Goal is to be princess jasmine for Halloween with my belly out (140-155?)
I've been overweight my entire life, but now it's time for that to change! I'm the lowest weight I've been in about 4 years (I'm great at maintaining, I just stink at losing lol )
About 6 years ago I was able to get down to 172 from 192 but gained it all back plus more after deciding I could no longer go to the gym 2 hours a day/ 7 days a week and eat nothing but soup, salad, and special K cereal.
I'd love to fit back into clothes that are still in my closet that fit 30 lbs ago, but do it in a way where I can keep it off. It took 7 months for me to drop the first 25.
Goal is to be princess jasmine for Halloween with my belly out (140-155?)
4
Replies
-
You got this, it's mostly all in the diet anyways so dont sweat not being able to hit the gym often.3
-
Thanks! In a challenge at work right now where I have to go for an hour every day for 75 days. We’re over 1/3 of the way through and doing great!4
-
I'm new here too, seems like we're both trying to get to 140 haha, good luck to you!!1
-
Woohoo! Thank you!!0
-
That's so good, keep it up! xx0
-
kristy_lavoie94 wrote: »Thanks! In a challenge at work right now where I have to go for an hour every day for 75 days. We’re over 1/3 of the way through and doing great!
You need to meal prep your workouts. Meaning look up workouts that you can do at home without equipment and make it a circuit type. Focus on keeping your heart rate up the entire time. Set yourself up for success. Plan out your workouts and fu**ing kill it! You got this! I expect weekly updates haha jk jk1 -
You got this. Don’t let the numbers get you down. Stick to a better diet and workout at least three times a week. Just push yourself. Once you start to see results like you did it’s like an addiction. You’ll get there no doubt about it ! 😁1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions