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Alive at 55

bradclardy64
Posts: 1 Member
Working my way back after struggling the last 3 years with health issues. 2 DVT blood clots and a PE. Started back on a serious routine in Oct 2018...and Im making gains by losing the fat Ive accumulted from not doing anything for about 2 years. My goal weight is 210...and Im at 225 today. My routines vary....but right now Im doing alot of super set excercises and concentrating on keeping my Macros in line
1
Replies
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Age is just a number man! Keep grinding! ✌️🤙0
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Absolutely right, age is just a number. I'm 52 and ,I'm on my way back to a much healthier me...Let's all just keep pushing & reaching goals..
I'm Jay G'morning all.0 -
I'm in the 55 club too. Good that you are on the mend!0
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