We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Home gym

Jopanni
Jopanni Posts: 27 Member
edited December 2024 in Fitness and Exercise
Hi we have recently built up our home gym, currently have a treadmill, multi-gym, punch bag, dumbells and I have a barbell. I have a Fitt cube coming. What I need to know is do I need a weight bench if I have a multi gym ? Are there different exercises that can be done. Thank you I

Replies

  • slbbw
    slbbw Posts: 329 Member
    I suspect between your multi-gym and your fit cube, you would be able to do much of what a traditional bench would get you. What do you plan to do with your barbell? Will your setup give you the ability to a squat or bench press. I have a very minimal home gym and use a modular step/bench and fit it gives me the most flexibility, but it sounds like you have more room than I do.
  • Jopanni
    Jopanni Posts: 27 Member
    Hi thanks is for your reply 😀. Not quiet sure what I plan to do with the barbell, I’ve been following a YouTube vid that does squats, rows etc but thought about bench presses, this is what I have so far, a complete novice y1u7uv3ck3yi.jpeg
    a3n8p6872ug3.jpeg
  • asellitti6523
    asellitti6523 Posts: 37 Member
    It largely depends on what your goals are. If your goals are to get lean and tone you have plenty in your home gym to accomplish that. I would say as long as you aren't bodybuilding or trying to make huge muscle gains you have pretty much all you need.
  • Jopanni
    Jopanni Posts: 27 Member
    Hi. Thank you yes toning is what I am aiming for as have excess weight to shift. Thank you for your reply 😀👍
This discussion has been closed.

Categories