⚜Muffin-Top Droppers!⚜ ~Week 1~[CLOSED group!]

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  • Metalhead187
    Metalhead187 Posts: 61
    Lol, nah you didn't scare me away XD.
  • bjclaywell
    bjclaywell Posts: 165 Member
    I'm still here. :) Last week at the old job - start the new one next week. Gonna be a few crazy weeks coming up. :(
  • equinehugger3
    equinehugger3 Posts: 75 Member
    Metalhead - :bigsmile: Good! :tongue:

    bjclaywell - ): We're here for you! Last weekend I probably gained a few pounds, which is a huge bummer... :frown: Today Jillian coming back... Ugh. :tongue:
  • KuhlFIT
    KuhlFIT Posts: 23 Member
    Hey everyone, With the Labor Day weekend coming up; I would like to challenge everyone to stay on target!
    Challenge: Work out at least a half hour every day, Stay within your food goals (if you indulge, remember to make a really good choice somewhere else).
    Holiday's can be very difficult but we can do it!!!!
    I'm at 153lbs and my goal is to be 152 by next Tuesday!
  • bjclaywell
    bjclaywell Posts: 165 Member
    Hello? Anybody? I think this group may have died a slow death...
  • Imahottmess
    Imahottmess Posts: 73
    I'm still here, but been doing my own thing since I haven't seen any challenges. 30DS every other day and running in between.
  • bjclaywell
    bjclaywell Posts: 165 Member
    I've started a class at the YMCA called Jump Start - sort of a circuit training sort of thing - although I'm not really sure that's what it is - we use a machine for 45 seconds, then switch to a running exercise of some kind for 45 seconds, and back and forth. There are 10 machines, and we do three rounds on each. Keeps your heart rate up...my trainer (who teaches the class) calls it Plyometric exercises...it's interesting, and I sweat to death... LOL

    So I'm doing that 2-3 times a week now and we'll see where that takes me.
  • Imahottmess
    Imahottmess Posts: 73
    I've been running and doing 30DS. I think I sweat more with Jillian in those 25 minutes than I do in my 30+minute runs. She's a maniac!
  • bjclaywell
    bjclaywell Posts: 165 Member
    I keep hearing about the 30DS - haven't tried it though. I'm not good at doing home-exercise...I do better if I head out to the gym...I envy the folks who are able to work out at home...
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