katarina005 wrote: »
I can't go to my gym right now and like exercising at home because I feel less distracted and like the privacy.
Curious about what other people prefer and for what reasons or benefits it may provide fitness-wise
janejellyroll wrote: »
I prefer to exercise outside. The benefit it gives me is that I'm much more likely to exercise when it's something I enjoy and I enjoy running outside much more than running on a treadmill.
Danp wrote: »
I like to exercise however and wherever my mood takes me. I realised long ago that I can't force myself to do a workout if I won't enjoy it and have given up trying.
My solution is to have a number of activities that I can do, running, cycling, swimming, lifting, hiking, calisthenic etc. Chances are I'll be in the mood to do at least one of them and that's what I'll do. The aim is to stay active and any/all of those activities achieves that goal.
lemongirlbc wrote: »
I prefer to workout at home as I never have to wait for weights, machines etc, don't have to travel, and don't need to arrange care for my kids. Also I can pull up like a total slob (in pjs sometimes, cuz who cares) and don't feel self conscious.
slade51 wrote: »
Walk or bike outside is my preference when weather permits, but the gym for an all-around workout 2-3 times a week.
lgfrie wrote: »
My home, which pretty much doubles as a gym. We've got a WaterRower, incline treadmill, recumbent bike, bands, dumbbells and weight bench, and more TVs and tablet screens than you can shake a stick at to keep us occupied and entertained. In fact there's a risk of us becoming hermits ...
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