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TURBO FIRE

jazzyrad
jazzyrad Posts: 9
edited October 2024 in Success Stories
Hello Everyone!
I am starting TURBO FIRE on Monday..... Who wants to join me? Here is the schedule for the next 3 weeks :-)

Week 1:

Monday – Fire 30 / Stretch 10
Tuesday – HIIT 15 / Stretch 10
Wednesday – Rest
Thursday - Fire 30 / Stretch 10
Friday – Fire 55 EZ
Saturday - Fire 30 / Stretch 10
Sunday – Core 20 / Stretch 40
Week 2:

Monday - Fire 45 / Stretch 10
Tuesday - HIIT 20 / Stretch 10
Wednesday - Rest
Thursday - HIIT 15 / Sculpt 30
Friday - Fire 55 EZ
Saturday - Core 20 / Stretch 40
Sunday - Fire 45 / Stretch 10
Week 3:

Monday - Fire 45 EZ / Stretch 10
Tuesday - Fire 45 EZ / Stretch 10
Wednesday - Rest
Thursday - HIIT 15 / Tone 30
Friday - Fire 45 EZ / Stretch 10
Saturday - Core 20 / Stretch 40
Sunday - Fire 55 EZ

Replies

  • angelav2u
    angelav2u Posts: 1
    What is Turbo Fire?
  • kimsciolino
    kimsciolino Posts: 240 Member
    I am on week 13! Not sure if you are a first timer. I just want to say that I LOVE TURBO FIRE!!! You will never want to stop. Push yourself everyday, even if you do not feel like it within the first 5 minutes you will be happy you did. I have been following the sched. and have not missed one work out yet. I have lost a lot of inches and now the weight is starting to come off. So good luck on your turbo fire journey. ENJOY!!!
  • jazzyrad
    jazzyrad Posts: 9
    Thanks Kim!! I'm not new to turbo fire and I owe Turbo Fire and Zumba to my 60 lbs weight loss last year. I had a baby 6 weeks ago...so I am ready to slowly start burning off the fat. What I love most about these workout programs is the music. It really gets me going.

    Angelina- Turbo Fire is a workout program. Go to beachbody.com or google Turbo Fire and check it out
  • sassarooroo
    sassarooroo Posts: 10
    Is turbo fire related to turbo jam? I have been doing turbo jam for a little over a week, and I like it a lot.
  • jazzyrad
    jazzyrad Posts: 9
    Turbo Fire is an more intense version of Turbo Jam. It's by the same creator Chalene Johnson and is awesome. The music is great too
  • gerbies
    gerbies Posts: 444 Member
    I LOVE Turbo Jam and Turbo Fire. I was going to start a hybrid of the two (because I need to work up to a full Turbo Fire workout), but would love to go through the month with everyone!
  • jazzyrad
    jazzyrad Posts: 9
    YAY Gerbies!!! Is monday ok with you?
  • jazzyrad
    jazzyrad Posts: 9
    Is there anyone else who is interested in starting Turbo Fire with me on Monday?

    BTW, sorry for posting this topic on the wrong message board :ohwell:
  • gerbies
    gerbies Posts: 444 Member
    Monday works for me!
  • Kellie0710
    Kellie0710 Posts: 95 Member
    I just started this monday, so I will be a week ahead, but I would love a group to workout with and keep me accountable!!!! So far I am LOVING this program!!!!!!!
  • jazzyrad
    jazzyrad Posts: 9
    Great! Im so excited..... lets shed the goop!:wink:
  • gerbies
    gerbies Posts: 444 Member
    Any updates from anyone? I waited to start today, but just finished my first workout (30 minutes Turbo fire, plus 10 minute stretch DVD).
  • jrlenig
    jrlenig Posts: 364 Member
    Ok I am in I have done Turbo Jam, 4 times and I own Turbo Fire but I have this problem getting past day 3....
This discussion has been closed.

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