Whats your favorite breakfast food?

im not a breakfast person and the best advice i was ever given was "so dont eat breakfast food" lol. Eat anything you want for breakfast, be a rule breaker

I don't love yogurt but the chobani greek yogurts keep me pretty full so that I stay on track. Also try english muffin with peanut butter and sugar free jelly. It's more like a sandwich then breakfast.

eggs. and my son had a turkey sandwich yesterday morning. Eat what you like. Don't worry if it isn't "breakfasty" enough.

I love breakfast food! Eggs, bacon, english muffins....etc! My dad hates breakfast, so growing up, i would see him eat steak and rice or last nights leftovers. To each their own....I think the most important thing is to get your metabolism going.

Do you like eggs? I love a simple breakfast of 2 eggs over easy and a couple slices of toast lightly buttered. Add some coffee and I'm good to go.

Also, I agree with the above. Don't eat breakfast food if you don't like breakfast food. Try some wheat crackers and tuna salad or something like that.

Good luck! I love breakfast and I could eat it for every meal of the day, so I can see how it would be hard to try to substitute.

Today I had a grilled chicken breast with some tomato. My normal breakfast is egg whites with spinach, tomato, onion, green pepper, salsa and a little cheese. But I'll trade that up for Greek yogurt, oatmeal with almonds/walnuts, or just eggs and bacon. I try to keep it at 330 calories or less, and I'm doing the high protein thing.

Eggs! i scramble eggs with tomato, onion and ham. my hubby not a big breakfast person either, but we bought jennie-o hot sausage and he'll eat that with wheat toast.

I make a cheese melt with the high fiber Thomas English muffins (100 calories!) with a slice of skim mozzarella, a slice of tomato (or not!) and a slice of deli meat. I like turkey pastrami.

Try sausage links in a croissant. Add cheese for more protein. This will last you all morning and you can make them in advance and warm them up. I also don't like to eat in the morning....so I just drink a Slimfast shake. That actually gives me good nutrition and gets my body jumpstarted.

I love all breakfast foods! Things I've been eating recently are egg whites with laughing cow queso cheese wedge mixed in, bacon, English muffin with PB and honey, egg white and ham on an Arnold sandwich thin, or granola.

Since being here and eating 3 meals and a minimum of 2 snacks a day...breakfast is a must for me.

I make sure I have protein at each meal so for me I love this one:

grate 1/3 of small potato
grate 1/4 small onion
use TBS of Real Bacon Bits or 1 diced sausage patty (Jimmie Dean for example)
Saute in non stick pan until potato is cooked. ( just a few minutes ...you can crisp it up like hash browns)
then pour
Egg beaters, All Whites, or a Scrambled egg over the ingredients in the pan cook til eggs done.
Sprinkle with parmesian or add some sliced cherry tomatoes or both...it is quick and delicious.

About 165 cals. YUM! and Satisfying.

Wasa bread or melba toast topped with light cream chz and tomatoes. Or reduced sugar oatmeal w/ raisns. Or Turkey sticks and carrots. Coffee, black, 2 equal. Now I am hungry.

fat free yoghurt, a small bunch of grapes or some chopped fruit and a small handfull of a good quality muesli about 200 cals and scrummy.
weekends are poached egg on toast. both of these keep me going until my mid morning banana!

Quote from recipe search:
I made these pancakes this morning, and they were so easy and delicious! Here's the recipe:

Mash about 2/3 of a medium banana in a small bowl. Add about a teaspoon of splenda and a few sprinkles of cinnimon (as much or as little as you like). Add 1/4 of a teaspoon of vanilla extract. Add 1/3 of a cup of egg whites (I use All Whites from the carton). Mix all of the ingredients together, and cook up the pancakes in a hot skillet as you would cook regular pancakes.

I only photographed two of them, but I made 6 smallish pancakes and ate them all myself! The whole thing is only 111 calories, so that's 18.5 calories per pancake!!! The whole batch is 111 calories, 20 carbs, NO FAT, and 9 grams of protein!!
End Quote.

Someone posted this recipe a while back and it has become my favorite breakfast! I use a whole banana and 2 large egg whites, then follow the rest of the recipe. They are wonderful! Sometimes I have them at night with a side of cottage cheese. It takes a few trys to get used to flipping them.