We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
The struggle is real
angelexperiment
Posts: 1,917 Member
Hi guys🙋♀️. I’m here having eaten all my foods for the day. Feeling a tidbit hungry, feeling tempted to eat the potstickers the kids left untouched for their dinner. But I decided to have a cup of tea here and go to bed. It’s all about choice but it is very extremely tempting bc you know I have a bad habit of eating kids leftovers 😏
7
Replies
-
It can be.
It comes down to how badly you want to reach your goal, and if it’s really worth eating.0 -
angelexperiment wrote: »Hi guys🙋♀️. I’m here having eaten all my foods for the day. Feeling a tidbit hungry, feeling tempted to eat the potstickers the kids left untouched for their dinner. But I decided to have a cup of tea here and go to bed. It’s all about choice but it is very extremely tempting bc you know I have a bad habit of eating kids leftovers 😏
Try having a home daycare with 4-6 picky eaters! I totally know the temptation!! This is why I've started clearing things away immediately.. I have my older kids scrape their own plates, I do it for the younger ones, and any left overs are put away ASAP.
You got this!
BTW, when I am still hungry and way low or even out of calories, I'll often do a quick egg white omelet with a bit of turkey and sprinkle of cheese. Comes in at about 100-120 calories and still keeps me in a deficit.2 -
It can be very difficult if you have a picking habit. Can you leave yourself a couple of hundred calories for an evening snack?1
-
Why would grubby, picked over food that someone else wouldn't even eat be at all appealing? Just throw it in the trash and be done with it!1
-
-
moonangel12 wrote: »Having been there done that, it feels like a total waste of perfectly good food! My husband is the main garbage disposal in the house now
I totally get that thinking - it's something I've dealt with myself. What helped me was realizing that eating calories my body doesn't need is just as wasteful as throwing food away.
(Obviously the ideal is finding the perfect amount of food to buy so nothing ever gets thrown away, but we're in the real world here and it's going to happen).4 -
I can't stand going to bed when I don't have some food in my stomach, but if I had a struggle day, I make sure to choose something high-volume, high fiber, low calorie-density. I really like apples.4
-
Whenever I'm feeling really hungry and grumpy in the evening after dinner and I'm feeling tempted, something about having a cup of tea really does the trick for me. Because I don't think it's real hunger...it's more like boredom. So, good for you for resisting!1
-
@COGypsy it was not grubby! I had just made it and it was untouched. And yummy potstickers 🥟. I would not throw away food I just made. But it is a bad habit to eat lifters of my kids. I forget I even do it sometimes. I have 5 kids so we reserve our foods for other meals if untouched.0
-
vampirequeen1959 wrote: »It can be very difficult if you have a picking habit. Can you leave yourself a couple of hundred calories for an evening snack?
I think I’ll reserve my evening snack for later I ate it too early! Lol0 -
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions