loss belly fat

Be in a calorie deficit and patience

chanpoyingpolly wrote: »

any tips for losing belly fat?

Eat at a calorie deficit and be patient - for many of us, the belly is the last to go.

Because it's often the last to go, the internet is full of products and tricks that supposedly target it, because it can be frustrating and people don't want to be patient. But you simply can't pick where the fat comes off, just keep at it. Good luck!