weight fluctuations - can't make sense of them

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Replies

  • cherys
    cherys Posts: 387 Member
    Thank you @amtyrell. I'm discovering there is so much I don't know about how our bodies work with regard to weight loss and people on here are so helpful and knowledgable. I read MFP forums described as an online group of dedicated self-care the other day and thought what a great way of looking at it.
  • cherys
    cherys Posts: 387 Member
    That video was helpful. Sounds like I fell into the second pattern of nothing happening for the first two weeks, then the weight drops. Worth knowing.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    I wonder who disliked the video. He explained things well.
  • AZSCUBAMOM1
    AZSCUBAMOM1 Posts: 7 Member
    cherys wrote: »
    That video was helpful. Sounds like I fell into the second pattern of nothing happening for the first two weeks, then the weight drops. Worth knowing.

    So glad it helped! I really find his stuff helpful and that one made me look at the whole cycle differently for the first time ever.

    Best of luck (and hard work) to you!

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