Wish me luck

onasser2016
onasser2016 Posts: 2 Member
edited December 2024 in Introduce Yourself
39 years father of 2 lovely daughters from Yemen , just started committing to lose weight- and open for any advise.....

Replies

  • bebo710
    bebo710 Posts: 3 Member
    Never give up, and take it as an adventure
  • Lietchi
    Lietchi Posts: 6,950 Member
    Good luck!

    Make gradual changes, find a strategy that works for you and be patient, and you will get there :smile:
    And read the stickied posts in the different subforums, lots of useful info there!
  • onasser2016
    onasser2016 Posts: 2 Member
    Thank you for your advise شكرا👍
  • Lynatea
    Lynatea Posts: 311 Member
    Honesty, it's not about luck, it's about hard work and just doing it! 🙂 Welcome to MFP!
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