TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED
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Had lots of time to do steps at work these past 2 days........here's my updates
Steps 2600/2500
Dips 45/60 - - - I will finish these tomorrow and add more steps!!
Go Team Ranged!!!!!!0 -
Really want to win this challenge this week! Here are my totals - and there will definitely be more tomorrow!!!
Dips 67/60
Stairs 3808/2500
Heck yeah! Team Ranged!0 -
quick check in
1822/2500 steps
45/60 tricep dips0 -
wow... I need to get on it like crazy! Sorry for not keeping updated! My personal weapon is all of you guys! Ined lots of help with motivation and I get tons from everyone here! My to is to be accountable to someone other than yourself!
1500/2500 steps
10/60 dips
The five flights of stairs to get to my floor at work helps alot...to bad I only work 3 days a week!!0 -
Update for the past couple days. I'm almost there, heading to the gym later today to bang out the rest!
stairs: 2300/2500
dips: 30/600 -
was able to squeeze in more steps at work today and finish my dips!!
Steps: 2800/2500
Dips: 60/600 -
Well, the last day of this week's challenge dawns. I need to do 809 steps and 42 dips.
Let's get 'er done!0 -
Got 1500 steps at the gym and finished up my dips with the last 30. Updated totals:
stairs: 3800/2500
dips: 60/600 -
Did 480 steps today
Total for the Week:
60/60 Tricep Dips
3075/2500 Steps/Stairs
I'll try to get some stairs done tomorrow morning before I go out for my family trip to the water park.0 -
HEY TEAM RANGED!!!
You've Been Sharing Great Progress...Can't Wait To See Us Smash This Week!
Please Post Your Final Totals Like This:
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WEEK 8 RESULTS
CW: xxx
DIPS: XXXX / 60
STAIRS: XXXX / 2500
****************************
Please do all you can to get your numbers in by 9pm EST (about 12 hours from now)....I'd really appreciate it!
Have A Fabulous Day!!0 -
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WEEK 8 RESULTS
CW: 266.5
DIPS: 60 / 60
STAIRS: 2500 / 2500
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My tip: blogging about the small changes that you notice and blogging about challenges you encounter. I had to write A LOT of posts when I gave up soda in July. Helped keep me on track.0 -
Week 8 Totals
CW 148.9
sorry I gained wt this week, and I have no idea why, I have been doing everything right
Stairs 3200/2500
Dips 80/600 -
WEEK 8 RESULTS
CW: Will post weight in the AM
DIPS: 300 / 60
STAIRS: 5792 / 25000 -
WEEK 8 RESULTS
CW: 175.5
Stairs: 3800/2500
Dips: 90/600 -
Was able to get in 1008 steps this morning.
WEEK 8 RESULTS
CW: 185.0
DIPS: 60/ 60
STAIRS: 4083/ 2500
GREAT JOB TEAM RANGED!0 -
this weeks totals:
cw:180lb (sorry for the gain it's tom)
dips: 65/60
steps: 2599/2500
can't wait to see everyones results & fund out who won this week0 -
WEEK 8 RESULTS
CW: 141
DIPS: 120/ 60
STAIRS: 4172/ 2500
Great week everybody! Team Ranged Rocks!0 -
CW : 219
DIPS : 140/ 60
STAIRS : 2745/ 2500
had to go some to get the stairs in.. 1lb lost this week0 -
CW: 228
DIPS: 70 / 60
STAIRS: 2000 / 25000 -
CW: 291.4 (only down .2 but pretty surprised I didn't gain due to making bad food choices)
Stairs: 1500/2500
Dips: 50/60
This week was my worst week since i've started
Next Weeks Personal Goal: To go above and beyond the challenge for this week coming up!0
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