What's Your Most Recent NSV
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I've danced for 5 days straight, no excuses. I feel fabulous!20
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I got a nice compliment at spin class today. There was a participant who hadn't been in class before, a pretty fit-looking I've seen around my Y but not in class, and she was on the bike next to me.
At the end of class, she thanked me for being a good pacesetter, saying she liked to pick out someone who was working hard and use them as motivation to keep intensity up. Surprised at this, I thanked her and said "Li'l ol' lady tries!" (I'm 64, BTW). Her reply: "No, you don't try. You do it." So sweet of her; I was touched.40 -
Last week visited Vegas for the first time. Had no idea there would be SO. MUCH. WALKING. And all those escalator bridges just to cross the street. A lot of the escalators were broken, and I kept thinking as a charged up the steps, a year ago I would not have been able to do this! I often chose the stairs when the escalators were packed (tho not every time). Step counter put me over 25 miles for the week. Yeah, that never woulda happened a year ago. Day 5 I wore 4 inch heels to a party in my hotel. Last year I would have had to skip the party altogether.
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No more bra bulge! Smooth back
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weatherking2019 wrote: »No more bra bulge! Smooth back
Sharing the love with you on this one and for the first time in 20+ years went from a 3 hook to a 2!14 -
My bathroom towel goes all the way around me now.34
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My wedding ring doesn’t fit anymore which means I’m lighter than I’ve been in over 5 years now!25
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Unplanned 10k this morning and PR. My previous fastest was 9 years ago. Of course, that was a lot more hills than today.18
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braves3134 wrote: »My wedding ring doesn’t fit anymore which means I’m lighter than I’ve been in over 5 years now!
Me too! It's like a fidget spinner! lol Congratulations! Well done!9 -
I got up and went for a walk before starting work this morning.30
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braves3134 wrote: »My wedding ring doesn’t fit anymore which means I’m lighter than I’ve been in over 5 years now!
Me too! It's like a fidget spinner! lol Congratulations! Well done!
Make sure you get a ring guard or the ring resized. I failed to do so and lost my wedding ring when I took some recycling to the recycling center and it fell off in a dumpster.17 -
I went "shopping" in my closet this morning...some of the "smaller me" items are already too big. I guess I missed some opportunities! It will definitely be time to go real shopping soon.19
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I've been making digital scrapbook pages in the evenings instead of eating. I'm having so much fun!21
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kmiller2350 wrote: »brittanystebbins95 wrote: »
The sense of self-empowerment by being able to say no is so much more rewarding than the food itself.
I love this line! Reminds me of another line I saw on MFP.: Nothing tastes as good as healthy feels.
I posted that at my desk at work. I'd like to post yours next to it.
I said no to the best fried fish on Friday. My office also is known as a grazing hub. Someone is forever bringing in sugar, carbs, chocolate, so it helps to have encouragement.
I work in different offices on different days. Doesn't matter where I go - the temptations are everywhere! I need to keep both of those reminders front and center every day! Kudos to both of you for the inspiration.
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All of a sudden even more women are coming up to me and telling me I inspire them. I saw one of my instructors behind the desk, pulling a “YEAH!” fist and grinning at me behind ones back. That meant more than the actual compliment.
I hit my lowest weight in 27 years today, went in to put on some pretty leopard leggings I just bought in August, when I splurged because “surely” I couldn’t get any smaller, and they are swimming on me. Same with some nearly new (and expensive- by my standards) leggings I just rewarded myself with at Christmas. They both fit perfectly a couple of weeks ago.
This is after I bumped my calories up 300 a day. I guess the recomp is working!
Sometimes I feel like my own lab experiment.29 -
weatherking2019 wrote: »No more bra bulge! Smooth back
*sigh* since I started out so heavy, even when I get the weight off, I'm not going to have a smooth back - the only difference is that the bulges now sag......course, that's what I buy spanx for!13 -
PR on my trail run today!17
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AmethystEFC wrote: »I bought some new clothes in a size smaller than I was fairly sure I was. They not only fit, the jeans are probably a little too big
The size down fits perfectly *huge cheesy grin*17 -
I can almost do a normal toe-touch! Up until recently, I couldn't even do a poor one. Now my belly is drooping instead of sticking out. Also, now there are a couple inches between me and the steering wheel.20
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Had a horrible, horrible family-induced stressful day but my only thought as I drove home was, "I need to go for a run!"
Once upon a time, in a previous life, I'd have been munching a family-sized bar of chocolate on my way home.23
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