I want to lose more.. any tips?

CMSC143 Posts: 72 Member

March 2020 edited December 2024 in Introduce Yourself

53 yrs old here.. very slow metabolism.. I need to lose 10 more pounds... ugh 😑

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  harper16 Posts: 2,564 Member

  March 2020

  Are you counting calories, weighing out everything you eat, and remembering that 10 lbs means a weight loss of .5 lbs a week is healthy.

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  CMSC143 Posts: 72 Member

  March 2020

  Yes I’m still counting calories but it seems I’m stucked with my current weight.. I’m getting impatient lol .. I lose 30+ lbs tho...

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