How to get over being embarrassed working out in public?

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  • tnh2o
    tnh2o Posts: 161 Member
    I've been short and chunky all my life. Now I'm old short and chunky. I'm also a swimmer so I've spent a lot of hours in an unforgiving Speedo and I got over be conscious about my body decades ago. What do I care what strangers think? And when I see a large/fat/obese person working out I'm thinking "Way to go!"