Staying the course pays dividends

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mikebxb
mikebxb Posts: 138 Member
in Motivation and Support
started MFP logging Nov 6th weighed 227. Today I weighed 207.8. Belly Be Going.

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  • elisa123gal
    elisa123gal Posts: 4,306 Member
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    You're gettin it done... time passes.. you'll reach your goal no matter what it is.
  • josephinebowman
    josephinebowman Posts: 359 Member
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    Thanks, had a bad day and this will help me rise again tomorrow.
  • mikebxb
    mikebxb Posts: 138 Member
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    Granddaughters 2 yr old bday party last nite we had pepperoni pizza and beer and 2 bites of cake.
    and this morning
    >>>
    bdjuy6wcf0sf.jpg
  • mikebxb
    mikebxb Posts: 138 Member
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    The above is motivating so I'm back on spinach, skinless chicken breast, carrots today!

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