Weight gain? Water retention? Immediately after surgery- help?
Bulldogs1717
Posts: 47 Member
Hi there
I just had surgery on my sinuses and the scale immediately skyrocketed up almost 10 lbs the day after! Is that normal after surgery? Has anyone else experienced this? I read that it may be related to anesthesia side effects but obviously not happy as it is sabotaging my weight loss goals thank you in advance for any insight or how to relieve this.
I just had surgery on my sinuses and the scale immediately skyrocketed up almost 10 lbs the day after! Is that normal after surgery? Has anyone else experienced this? I read that it may be related to anesthesia side effects but obviously not happy as it is sabotaging my weight loss goals thank you in advance for any insight or how to relieve this.
3
Replies
-
Unless you ate 35000 calories over maintenance, you know it's not fat gain. It's only sabotaging your weight loss goals if you let it. Relax, it will come off again.8
-
Yes, it is normal.
No it is NOT sabotaging anything as it does NOT represent FAT gain.
Really, if it is not a fat change... it is of no real consequence, right?
Your surgery could be minor or major, I have no idea. But generally what DOES sabotage RECOVERY from surgery is significant under-eating. So you may want to balance fat loss and recovery in a way that is optimal for you.9 -
I had shoulder surgery in October and I felt so bloated and gross. I bought myself all sorts of crazy juices that contained stuff to help reduce bloating and walked a lot. Eventually it went away but I felt like a giant balloon. I was later told for this surgery they pump your full of fluids to create a pocket to do the surgery and it's just your body's natural reaction to trauma.
It'll go away. It's all just fluid.4 -
Bulldogs1717 wrote: »Hi there
I just had surgery on my sinuses and the scale immediately skyrocketed up almost 10 lbs the day after! Is that normal after surgery? Has anyone else experienced this? I read that it may be related to anesthesia side effects but obviously not happy as it is sabotaging my weight loss goals thank you in advance for any insight or how to relieve this.
Normal. It will drop off soon.
For everyone's info for every 1litre of IV fluids=1kg gain. Never mind everything else....inflammation etc,etc,etc.
Hope this helps:)
3 -
Totally normal.
It’s water weight that is unrelated to fat loss. Both IV fluids and inflammation will cause the scale to go up temporarily.
I would suggest eating at maintenance while you heal, so that you ensure adequate nutrition for your recovery.4 -
Ignore the scale for a while. You don't need to "do" anything. The water weight retention goes away on its own as you recover. Focus on eating for your recovery, and let that be that.3
-
Normal. It's water retention related to healing. Give it up to a few weeks to sort out.
And please eat at or near maintenance for a while (at least two weeks, maybe a month) while healing, even if you're still trying to lose weight. I didn't do that after gallbladder surgery, while in the weight loss process, and it was a mistake. Give your body every single thing it needs to heal quickly, and well. Near maintenance calories, good nutrition.4 -
Nony_Mouse wrote: »Unless you ate 35000 calories over maintenance, you know it's not fat gain. It's only sabotaging your weight loss goals if you let it. Relax, it will come off again.
lol thanks for the wakeup call here. I had the same thing happen between yesterday and today.. and it's gotta be water retention... since I was just under my goal for yesterday there's no other way I could understand it.4 -
I, too, had shoulder surgery in October and resolved to eat around maintenance to aid recovery. So glad I did, despite how counter-productive it felt for my weight loss goal. Common sense has to win, sometimes!
For any surgery involving General Anaesthetic you’ll have an IV inserted through which they push saline fluid, for two basic reasons. One, to keep you hydrated (you’ll have been nil-by-mouth for some time already) and two, to have instant ability to give blood if something should go wrong (also to make sure your veins and arteries don’t collapse in the event of massive haemorrhage).
It passes quite naturally within a few days! Good luck in your recovery.6 -
Yes it happened to me after double knee replacements. I actually showed a 20 lb gain! Took a couple of weeks and I lost it and a little more.1
-
I gained 10 pounds after my gallbladder surgery 3 weeks ago. I was told it was due to the IV fluid they pumped into me, and also to swelling. It only took a week for the weight to go away. I wasn't worried, since I was barely eating and was drinking a lot of water, so I knew it was just water weight. Don't worry!0
-
Yep, as others have said, it’s from them pushing saline. Plus your body retains water to heal.
You don’t need to be eating at a deficit while healing anyway, your body is using those calories to repair itself. Stay off the scale for a while if the number gets you down mentally.2 -
Phew! I had surgery yesterday and put on 6 pounds! Cleary as I didn’t eat much (nil by mouth), it wasn’t food related but a real wake up call to how much fluid/hydration can drastically impact what you see on the scales. Ignoring weight, I’m so bloated, won’t get jeans comfortably on so hoping for fast deflation!!2
-
Sure, it happens after surgery. It's water weight mostly. Could be due to iv fluid, maybe the anesthesiologist has given you a steroid shot or something else that increases water weight, fasting before surgery, moving less, etc.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions