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Hello

hladyv
hladyv Posts: 6
edited September 2024 in Introduce Yourself
I joined this site a couple fews ago. The first week was great I stuck to eating really well and lost 6 pounds. The second week I didn't eat quite as good but not horrible. I put 4 pounds back on. I am extrememly frustrated. I am sick of thinking about my body. I excercise everyday that is not a problem. I just can't seem to lose anything without putting it all back on days later.
Its monday now and I am vowing to post my food and excercise everyday this week. I know its going to be really hard but it will be worth it.
Thanks

Replies

  • hladyv
    hladyv Posts: 6
    I joined this site a couple fews ago. The first week was great I stuck to eating really well and lost 6 pounds. The second week I didn't eat quite as good but not horrible. I put 4 pounds back on. I am extrememly frustrated. I am sick of thinking about my body. I excercise everyday that is not a problem. I just can't seem to lose anything without putting it all back on days later.
    Its monday now and I am vowing to post my food and excercise everyday this week. I know its going to be really hard but it will be worth it.
    Thanks
  • pyckse
    pyckse Posts: 84
    Glad your here, great place to get support....we are all in the same boat..just trying to get healthy...I'm new too and am starting to see results especially in the way I feel.....logging my meals has really shown me what kind of eater I was and is helping to see where I can make some significant changes in my diet....hang in there!!:bigsmile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :smile: :flowerforyou: :smile:
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