New Exercise Ideas

Does Anyone Have Any Ideas For Exercise For A 19 year old male who is looking to lose a little weight before Summer Vacation

Replies

  • Onedaywriter
    Onedaywriter Posts: 326 Member
    Bicycle!!!! Gets you places and gets you moving!!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Run? Exercise videos? Do whatever you like that keeps you moving.
  • One_Eye_Blind
    One_Eye_Blind Posts: 12 Member
    The question is, what do you ENJOY doing? Or think that you would enjoy? I was never a good dancer but I tried Zumba and now I’m hooked! Tried a Couple of Step routines online because it fascinates me. Whew, that was a workout for both the mind and body! Best of luck, you can do it!
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    Whatever you enjoy, or nothing at all. Exercise isn't required to lose weight.