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jordanestle14
Posts: 1 Member
Does Anyone Have Any Ideas For Exercise For A 19 year old male who is looking to lose a little weight before Summer Vacation
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Replies
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Bicycle!!!! Gets you places and gets you moving!!1
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Run? Exercise videos? Do whatever you like that keeps you moving.0
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The question is, what do you ENJOY doing? Or think that you would enjoy? I was never a good dancer but I tried Zumba and now I’m hooked! Tried a Couple of Step routines online because it fascinates me. Whew, that was a workout for both the mind and body! Best of luck, you can do it!0
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Whatever you enjoy, or nothing at all. Exercise isn't required to lose weight.1
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