How do I adjust my calorie intake on MFP?
Options
cherys
Posts: 387 Member
The MFP calculator has set me at 1200cals per day. But I've discovered I lose weight better at 1400 (no idea why). I'd love to reset as it's a bit demoralising to keep getting the message that I'm over my goal. Is it possible to over-ride it and reset calorie goals?
0
Replies
-
Click on the goals tab on the homepage .... there you can change it to whatever you want (calories, carbs, fat, anything)1
-
Homepage of app, click "More" (the 3 dots on the bottom of app) the to to "Goals" under "Nutrition Goals" you can change your calories0
-
Thank you both.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions