12 week Turbo Fire done. 12lbs GONE. Pictures....

Options
2»

Replies

  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Options
    Good job! It's great to finish a plan and see definite results :)

    What's next?
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Options
    Good job! It's great to finish a plan and see definite results :)

    What's next?

    Vacation! But after that I think I am going to do "New Rules of Weight Lifting for Women" and keep doing the Turbo Fire as my cardio.
  • Amy_B
    Amy_B Posts: 2,323 Member
    Options
    AWESOME!!! I am going to (re)start a 20 week round of TF on Monday, and I am hoping it'll help me get to my goal weight. I have done a hybrid with it and CLX, but I haven't done straight up TF yet.

    You make me excited to start!
  • solpwr
    solpwr Posts: 1,039 Member
    Options
    Great improvement! 12 pounds difference, but I'll bet you gained muscle and lost more fat!
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Options
    Good job! It's great to finish a plan and see definite results :)

    What's next?

    Vacation! But after that I think I am going to do "New Rules of Weight Lifting for Women" and keep doing the Turbo Fire as my cardio.

    Sounds like a great plan! Weight lifting is where it's at for the long term IMO.
  • sl1mmy
    sl1mmy Posts: 185
    Options
    Awesome ! Muscle definition is striking and so is the weight loss. It really worth the efforts. I hope you had fun doing it !
  • luvmycandies
    luvmycandies Posts: 489 Member
    Options
    You look amazing. Im gonna go buy turbo fire right now!!
  • kaimi2011
    kaimi2011 Posts: 141 Member
    Options
    congrats on your loss. and progress. :)

    feel free to add me as friend. need all the motivation i can get. :)

    thx.
  • QueenCat25
    Options
    Turbo Fire is a fun program. It took your waist in nicely! Great work!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    Options
    just seen ur comment about turbo fire and had to have a look coz im gona get this soon. Ur looking gr8 what a difference, well done. Gr8 advert to make me get it sooner than planned, thanx. :bigsmile:
  • tracyolson23
    tracyolson23 Posts: 9 Member
    Options
    Big Difference!!! Great job!!
  • Corruptkitten
    Corruptkitten Posts: 157 Member
    Options
    You're ready for summer early! Looking good!
  • firedragon064
    firedragon064 Posts: 1,090 Member
    Options
    Wow! Lose 12 lbs in the right replaces.
    My sister has turbo fire. I only did the 1st week then I started Chalean xtreme (weight lifting) . I already do cardio (hip hop classes) at the gym so I did not continue turbo fire.
    Maybe I'll add turbo fire on the day I don't have cardio work out.
    I really like Charlean work out. She said and showed several times the correct form.
    It's way better than the weight lifting classes in my gym.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!