MARCH 2020 - Daily or Weekly

March starting weight: 86.7kg
March total weight loss: -2.5kg (5.4lbs)

Week 1 weight loss: -0.7kg (1.5lbs)
Week 2 weight loss: -0.5kg (1.1lbs)
Week 3 weight loss: -0.6kg (1.3lbs)
Week 4 weight loss: -0.7kg (1.5lbs)

Week 5: 84.2
3/29: 84.3
3/30: 84.0
3/31:

I'm in!

My name is Chris. I am 69 and will be 70 on March 12th. I am scheduled for a total hip replacement March 10th. My weight has been going up and up the last couple of weeks. I am a stress eater for sure. <--this is me with my mouth open waiting for food!!!

My DH and I used to walk 5 miles five times a week in 80-90 mins then I had a pinched nerve in my back which the doc fixed last June but then my hip started yelling at me, so we haven't walked in about a year and a half. It's killing me, but I'll be back to walking sometime in summer.

Highest weight ever : 192.2
March starting weight :
March total weight loss :

Week 1
03/01 : 142.0 at 8:30 a.m.
03/02 : 144.2 at 5:50 a.m.
03/03 : 144.2 at 5:30 a.m.
03/04 : 142.6 at 5:30 a.m.
03/05 : 142.4 at 5:30 a.m.
03/06 : 143.6 at 5:30 a.m.
03/07 : 142.2 at 9:00 a.m.

Week 2
03/08: 142.6 at 10:00 a.m. <-- Daylight Savings Time!! Summer is coming!! Had to come off all good pain meds. Egads! moving like a snail!
03/09: 143.2 at 5:30 a.m.
03/10: 143.6 at 3:00 a.m. Had hip surgery at 8:00 a.m.
03/11: DNW
03/12: DNW ...Thigh hurts like crazy!! I'll be okay. I'm 70 today!
03/13: DNW
03/14: 143.4 at 9:00 a.m.

Week 3
03/15: DNW
03/16: DNW ...must get scale into the other bathroom.
03/23 - 144.6 at 9:00 a.m. ...moved the scale to a new place. Should work okay.
03/24 - 146.2 at 5:00 a.m.
03/25 - 145.2 at 11:00 a.m.
03/26 - 145.0 at 5:00 a.m.
03/27 - DNW
03/28 - 144.0 at 11:00 a.m.
03/29 - 145.4 at 9:00 a.m.
03/30 - 145.2 at 9:00 a.m.

Chris

March starting weight: 86.7kg

Week 1 weight loss: -0.7kg (1.5lbs)
Week 2 weight loss: -0.5kg (1.1lbs)
Week 3 weight loss: -0.6kg (1.3lbs)
Week 4 weight loss: -0.7kg (1.5lbs)

Week 5: 84.2
3/29: 84.3
3/30: 84.0
3/31: 83.9

Week 5 weight loss: -0.3kg (0.6lbs)

March total weight loss: -2.8kg (6 lbs) 🥳🥳

I'm in!

My name is Chris. I am 69 and will be 70 on March 12th. I am scheduled for a total hip replacement March 10th. My weight has been going up and up the last couple of weeks. I am a stress eater for sure. <--this is me with my mouth open waiting for food!!!

My DH and I used to walk 5 miles five times a week in 80-90 mins then I had a pinched nerve in my back which the doc fixed last June but then my hip started yelling at me, so we haven't walked in about a year and a half. It's killing me, but I'll be back to walking sometime in summer.

Highest weight ever : 192.2
March starting weight :
March total weight loss :

Week 1
03/01 : 142.0 at 8:30 a.m.
03/02 : 144.2 at 5:50 a.m.
03/03 : 144.2 at 5:30 a.m.
03/04 : 142.6 at 5:30 a.m.
03/05 : 142.4 at 5:30 a.m.
03/06 : 143.6 at 5:30 a.m.
03/07 : 142.2 at 9:00 a.m.

Week 2
03/08: 142.6 at 10:00 a.m. <-- Daylight Savings Time!! Summer is coming!! Had to come off all good pain meds. Egads! moving like a snail!
03/09: 143.2 at 5:30 a.m.
03/10: 143.6 at 3:00 a.m. Had hip surgery at 8:00 a.m.
03/11: DNW
03/12: DNW ...Thigh hurts like crazy!! I'll be okay. I'm 70 today!
03/13: DNW
03/14: 143.4 at 9:00 a.m.

Week 3
03/15: DNW
03/16: DNW ...must get scale into the other bathroom.
I do not know what happened to the rest of this week...

Week 4
03/22 - DNW
03/23 - 144.6 at 9:00 a.m. ...moved the scale to a new place. Should work okay.
03/24 - 146.2 at 5:00 a.m.
03/25 - 145.2 at 11:00 a.m.
03/26 - 145.0 at 5:00 a.m.
03/27 - DNW
03/28 - 144.0 at 11:00 a.m.

Week 5
03/29 - 145.4 at 9:00 a.m.
03/30 - 145.2 at 9:00 a.m.
03/31 - 145.0 at 8:00 a.m.

Chris