MARCH 2020 - Daily or Weekly

Needed a few days away from the scale.

Week 1
01 - 146.4
02 - 146.0
03 - 146.4
04 - 146.0
05 - 147.6
06 - 146.2
07 - 149.2
Week 1 Gain - 2.8 pounds

Week 2
08 - 150.6
09 - 148.0
10 - 147.4
11 - 146.4
12 - 146.6
13 - 145.0
14 - 145.0
Week 2 Loss - 4.2 pounds

Week 3
15 - 145.6
16 - 144.6
17 - 145.2
18 - 145.4
19 - 144.6
20
21
Week 3 Loss - .4 pounds

Week 4
22
23
24 - 144.0
Week 4 Loss - .6 pounds

March Loss - 2.4 pounds

March starting weight: 165.1
March total weight loss: 3.7

Week 1
3/1: 165.1
3/2: 166.9
3/3: 165.8
3/4: 168.2
3/5: 165.8
3/6: 165.6
3/7: 166.2

Week 2
3/8: 165.1
3/9: 164.2
3/10: 163.4
3/11: 162.9
3/12: 163.6
3/13: 163.6
3/14: 163.6

Week 3
3/15: 162.5
3/16: 163.6
3/17: 163.8
3/18: 164.7
3/19: 164.9
3/20: 164.9
3/21: 164.0

Week 4
3/22: 163.1
3/23: 162.3
3/24: 161.4

March starting weight: 86.7kg
March total weight loss: -1.8kg (3.9lbs)

Week 1 weight loss: -0.7kg (1.5lbs)
Week 2 weight loss: -0.5kg (1.1lbs)
Week 3 weight loss: -0.6kg (1.3lbs)

Week 4: 84.9
3/22: 84.7
3/23: 85
3/24: 84.8
3/25: 84.5 (new low!) 😍
3/26:
3/27:
3/28:

My starting weight: 214
Current weight: 207.4
March goal: 202

Week 1
27/2: 207.4
28/2: 207.8
29/2; 207.6
1/3: 207.4
2/3: 208.6
3/3: 207.6
4/3: 207.6
5/3: 207.2
Total week 1 loss: -0.2

Week 2
6/3: 206.6
7/3: 207.2
8/3: 206.8
9/3: 206.8
10/3: 206.8
11/3: 206.2
12/3: 206.2
Total week 2 loss: -1.0

Week 3
13/3: 206.0
14/3: 205.8
15/3: 206.0
16/3: 205.8
17:3: 206.8
18/3: 206.0
19/3: 205.8
Total week 3 loss: - 0.4

Week 4
20/3: 205.2
21/3: 205.6
22/3: 205.6
23/4: 208.2 - result of celebrating Mother’s Day yesterday (sigh)
24/3: 207.2 🎉
25/3: 206.8
26/3: 207.4
Total week 4 gain +1.6☹️

Week 5
27/3:
28/3:
29/3:
30/3:
31/3:
1/4:
2/4:
Total week loss:

Needed a few days away from the scale.

Week 1
01 - 146.4
02 - 146.0
03 - 146.4
04 - 146.0
05 - 147.6
06 - 146.2
07 - 149.2
Week 1 Gain - 2.8 pounds

Week 2
08 - 150.6
09 - 148.0
10 - 147.4
11 - 146.4
12 - 146.6
13 - 145.0
14 - 145.0
Week 2 Loss - 4.2 pounds

Week 3
15 - 145.6
16 - 144.6
17 - 145.2
18 - 145.4
19 - 144.6
20
21
Week 3 Loss - .4 pounds

Week 4
22
23
24 - 144.0
25 - 144.0
26 - 144.0
27 - 143.0
Week 4 Loss - 1.6 pounds

March Loss - 3.4 pounds

March starting weight: 86.7kg
March total weight loss: -2.5kg (5.4lbs)

Week 1 weight loss: -0.7kg (1.5lbs)
Week 2 weight loss: -0.5kg (1.1lbs)
Week 3 weight loss: -0.6kg (1.3lbs)

Week 4: 84.9
3/22: 84.7
3/23: 85
3/24: 84.8
3/25: 84.5
3/26: 85.2
3/27: 85.2
3/28: 84.2 🤩

Week 4 weight loss: -0.7kg (1.5lbs)

March starting weight: 165.1
March total weight loss: 0.6

Week 1
3/1: 165.1
3/2: 166.9
3/3: 165.8
3/4: 168.2
3/5: 165.8
3/6: 165.6
3/7: 166.2

Week 2
3/8: 165.1
3/9: 164.2
3/10: 163.4
3/11: 162.9
3/12: 163.6
3/13: 163.6
3/14: 163.6

Week 3
3/15: 162.5
3/16: 163.6
3/17: 163.8
3/18: 164.7
3/19: 164.9
3/20: 164.9
3/21: 164.0

Week 4
3/22: 163.1
3/23: 162.3
3/24: 161.4
3/25: 160.3
3/26: 161.4
3/27: DNW
2/28: 164.5

My starting weight: 214
Current weight: 207.4
March goal: 202

Week 3
13/3: 206.0
14/3: 205.8
15/3: 206.0
16/3: 205.8
17:3: 206.8
18/3: 206.0
19/3: 205.8
Total week 3 loss: - 0.4

Week 4
20/3: 205.2
21/3: 205.6
22/3: 205.6
23/4: 208.2 - result of celebrating Mother’s Day yesterday (sigh)
24/3: 207.2 🎉
25/3: 206.8
26/3: 207.4
Total week 4 gain +1.6☹️

Week 5
27/3: 207.2
28/3: 207.0
29/3: 206.4
30/3:
31/3:
1/4:
2/4:
Total week loss:

I'm in!

My name is Chris. I am 69 and will be 70 on March 12th. I am scheduled for a total hip replacement March 10th. My weight has been going up and up the last couple of weeks. I am a stress eater for sure. <--this is me with my mouth open waiting for food!!!

My DH and I used to walk 5 miles five times a week in 80-90 mins then I had a pinched nerve in my back which the doc fixed last June but then my hip started yelling at me, so we haven't walked in about a year and a half. It's killing me, but I'll be back to walking sometime in summer.

Highest weight ever : 192.2
March starting weight :
March total weight loss :

Week 1
03/01 : 142.0 at 8:30 a.m.
03/02 : 144.2 at 5:50 a.m.
03/03 : 144.2 at 5:30 a.m.
03/04 : 142.6 at 5:30 a.m.
03/05 : 142.4 at 5:30 a.m.
03/06 : 143.6 at 5:30 a.m.
03/07 : 142.2 at 9:00 a.m.

Week 2
03/08: 142.6 at 10:00 a.m. <-- Daylight Savings Time!! Summer is coming!! Had to come off all good pain meds. Egads! moving like a snail!
03/09: 143.2 at 5:30 a.m.
03/10: 143.6 at 3:00 a.m. Had hip surgery at 8:00 a.m.
03/11: DNW
03/12: DNW ...Thigh hurts like crazy!! I'll be okay. I'm 70 today!
03/13: DNW
03/14: 143.4 at 9:00 a.m.

Week 3
03/15: DNW
03/16: DNW ...must get scale into the other bathroom.
03/23 - 144.6 at 9:00 a.m. ...moved the scale to a new place. Should work okay.
03/24 - 146.2 at 5:00 a.m.
03/25 - 145.2 at 11:00 a.m.
03/26 - 145.0 at 5:00 a.m.
03/27 - DNW
03/28 - 144.0 at 11:00 a.m.
03/29 - 145.4 at 9:00 a.m.

Chris

March starting weight: 86.7kg
March total weight loss: -2.5kg (5.4lbs)

Week 1 weight loss: -0.7kg (1.5lbs)
Week 2 weight loss: -0.5kg (1.1lbs)
Week 3 weight loss: -0.6kg (1.3lbs)
Week 4 weight loss: -0.7kg (1.5lbs)

Week 5: 84.2
3/29: 84.3
3/30: 84.0
3/31:

I'm in!

My name is Chris. I am 69 and will be 70 on March 12th. I am scheduled for a total hip replacement March 10th. My weight has been going up and up the last couple of weeks. I am a stress eater for sure. <--this is me with my mouth open waiting for food!!!

My DH and I used to walk 5 miles five times a week in 80-90 mins then I had a pinched nerve in my back which the doc fixed last June but then my hip started yelling at me, so we haven't walked in about a year and a half. It's killing me, but I'll be back to walking sometime in summer.

Highest weight ever : 192.2
March starting weight :
March total weight loss :

Week 1
03/01 : 142.0 at 8:30 a.m.
03/02 : 144.2 at 5:50 a.m.
03/03 : 144.2 at 5:30 a.m.
03/04 : 142.6 at 5:30 a.m.
03/05 : 142.4 at 5:30 a.m.
03/06 : 143.6 at 5:30 a.m.
03/07 : 142.2 at 9:00 a.m.

Week 2
03/08: 142.6 at 10:00 a.m. <-- Daylight Savings Time!! Summer is coming!! Had to come off all good pain meds. Egads! moving like a snail!
03/09: 143.2 at 5:30 a.m.
03/10: 143.6 at 3:00 a.m. Had hip surgery at 8:00 a.m.
03/11: DNW
03/12: DNW ...Thigh hurts like crazy!! I'll be okay. I'm 70 today!
03/13: DNW
03/14: 143.4 at 9:00 a.m.

Week 3
03/15: DNW
03/16: DNW ...must get scale into the other bathroom.
03/23 - 144.6 at 9:00 a.m. ...moved the scale to a new place. Should work okay.
03/24 - 146.2 at 5:00 a.m.
03/25 - 145.2 at 11:00 a.m.
03/26 - 145.0 at 5:00 a.m.
03/27 - DNW
03/28 - 144.0 at 11:00 a.m.
03/29 - 145.4 at 9:00 a.m.
03/30 - 145.2 at 9:00 a.m.

Chris

March starting weight: 86.7kg

Week 1 weight loss: -0.7kg (1.5lbs)
Week 2 weight loss: -0.5kg (1.1lbs)
Week 3 weight loss: -0.6kg (1.3lbs)
Week 4 weight loss: -0.7kg (1.5lbs)

Week 5: 84.2
3/29: 84.3
3/30: 84.0
3/31: 83.9

Week 5 weight loss: -0.3kg (0.6lbs)

March total weight loss: -2.8kg (6 lbs) 🥳🥳

I'm in!

My name is Chris. I am 69 and will be 70 on March 12th. I am scheduled for a total hip replacement March 10th. My weight has been going up and up the last couple of weeks. I am a stress eater for sure. <--this is me with my mouth open waiting for food!!!

My DH and I used to walk 5 miles five times a week in 80-90 mins then I had a pinched nerve in my back which the doc fixed last June but then my hip started yelling at me, so we haven't walked in about a year and a half. It's killing me, but I'll be back to walking sometime in summer.

Highest weight ever : 192.2
March starting weight :
March total weight loss :

Week 1
03/01 : 142.0 at 8:30 a.m.
03/02 : 144.2 at 5:50 a.m.
03/03 : 144.2 at 5:30 a.m.
03/04 : 142.6 at 5:30 a.m.
03/05 : 142.4 at 5:30 a.m.
03/06 : 143.6 at 5:30 a.m.
03/07 : 142.2 at 9:00 a.m.

Week 2
03/08: 142.6 at 10:00 a.m. <-- Daylight Savings Time!! Summer is coming!! Had to come off all good pain meds. Egads! moving like a snail!
03/09: 143.2 at 5:30 a.m.
03/10: 143.6 at 3:00 a.m. Had hip surgery at 8:00 a.m.
03/11: DNW
03/12: DNW ...Thigh hurts like crazy!! I'll be okay. I'm 70 today!
03/13: DNW
03/14: 143.4 at 9:00 a.m.

Week 3
03/15: DNW
03/16: DNW ...must get scale into the other bathroom.
I do not know what happened to the rest of this week...

Week 4
03/22 - DNW
03/23 - 144.6 at 9:00 a.m. ...moved the scale to a new place. Should work okay.
03/24 - 146.2 at 5:00 a.m.
03/25 - 145.2 at 11:00 a.m.
03/26 - 145.0 at 5:00 a.m.
03/27 - DNW
03/28 - 144.0 at 11:00 a.m.

Week 5
03/29 - 145.4 at 9:00 a.m.
03/30 - 145.2 at 9:00 a.m.
03/31 - 145.0 at 8:00 a.m.

Chris