Do you guys log cleaning on your exercise log?
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HollyTsiaussis
Posts: 415 Member
Yes or no? No explanations, please.
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No.0
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no.0
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No.0
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No0
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I don't myself, but probably because I don't really clean that often ha!
But my friend on here does, she logs everything, such as love making, carrying shopping bags, walking up and down stairs etc
If you think you are an intense cleaner and are moving around a lot, then you should log it! Can't do any harm!
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No0
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nope.0
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yes0
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Sometimes......depends how long I am doing it for0
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Nope.... :flowerforyou:0
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Extremely rarely.0
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Yes, because my activity level is "sedentary."0
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No. I only log stuff where my heart rate is up. I know I sweat while cleaning but I don't log daily things like that cause then I would eat more.
Good luck
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Not usually. But I did the other day when I scrubbed the floors by hand......0
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If I'm sweating by the end, I do.0
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Definitely not.
I figured it's considered part of my daily expenditure.0 -
Nah, unless your lifestyle is sedentary.0
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I would say it depends. If it's something that isn't included in your activity setting (sedentary, active, etc.) and it's something quite a bit more than what you normally do, then go ahead. For example, I sometimes add in mowing the yard because it's not included in my regular activity level and is quite a bit of extra effort (push mowing) than my normal activities. However, I wouldn't add vacuuming because I do it pretty regularly and it's not that much extra.0
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No because it's a chore that needs to be done and not something I'm doing to to help myself get fit.0
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No, cause I don't clean.0
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