Insanity

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lstd
lstd Posts: 40
in Fitness and Exercise
this message is for all insanity users.. How do you log insanity workouts?

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  • iluminadaonix
    iluminadaonix Posts: 79 Member
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    When I didn't own my polar heart monitor, I log it as circuit training because it was giving me the highest calories amount. When I dont take breaks, I average 10 calories per minutes burn according to my heart rate monitor
  • cinico
    cinico Posts: 294 Member
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    I use a HR monitor! I see others use circuit training!
  • yalisa0424
    yalisa0424 Posts: 173 Member
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    When I didn't have a HRM I logged it as calesthenics vigorous effort.
  • ering
    ering Posts: 183 Member
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    I'm getting ready to start this week and wondering the same thing. I don't have a HRM yet either.
  • LoveHoodies
    LoveHoodies Posts: 65
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    I log it under aerobics.

    If anything, the cheesy music fits the category :p
  • Kaety03
    Kaety03 Posts: 16
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    I log it under aerobics - high intensity! Good luck, I hate Shawn T, but the results are for real!
  • LoveHoodies
    LoveHoodies Posts: 65
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    Awww. I love him, especially when he looks deep into the camera with those beautiful brown eyes... raises my heart rate, lol ;)

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