New girl

kristendawn2020
kristendawn2020 Posts: 3 Member
edited December 2024 in Introduce Yourself
Hello lovely people
I am starting 1200 cal tomorrow
Anybody wanna be friends and do this with me??
I need to lose 40 lbs
I am 46 mom of 5
Love u alllllll
Kristen

Replies

  • harper16
    harper16 Posts: 2,564 Member
    Is that how many calories MFP calculated for you?
  • kristendawn2020
    kristendawn2020 Posts: 3 Member
    Yup it is. Lol is that scary???
    Bwahahaha why do u ask ??
  • harper16
    harper16 Posts: 2,564 Member
    kristendawn2020 wrote: »
    Yup it is. Lol is that scary???
    Bwahahaha why do u ask ??

    1200 calories is the minimum you should be eating. Remember to log any exercise separate, and eat back those calories. If you only want to lose 40 lbs 1 lb a week is healthy weight loss.
  • kristendawn2020
    kristendawn2020 Posts: 3 Member
    Excellent thank you so much for your message 😊
  • Pool_Boy
    Pool_Boy Posts: 405 Member
    kristendawn2020 wrote: »
    Hello lovely people
    I am starting 1200 cal tomorrow
    Anybody wanna be friends and do this with me??
    I need to lose 40 lbs
    I am 46 mom of 5
    Love u alllllll
    Kristen

    You can do this!!!
  • copernicus0001
    copernicus0001 Posts: 13 Member
    Hello Kristen -
    I would be happy to share in your journey and provide mutual motivation. I am new to really using this app - I have only used it to log weight and keep track of food consumption. This is only my 2nd message. Let me know how you would like to work to provide motivation - some accountability metric? I have been working on weight loss for about 6 weeks now, and it has gone well except for this past Sunday - I enjoy eating a good ham, but the salt and the quantity both were both more than I needed. I should have looked at this component of the app long ago - it is a great asset. I look forward to sharing in our weight-loss/healthy living journey.

    Doug
  • Rouleur67
    Rouleur67 Posts: 44 Member
    Hey Kristen

    Good luck with the mission. Nothing better to take your mind off lockdown! Feel free to add me if you want a friendly cheerleader!
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