LMOD Users

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mrsmariehill2013
mrsmariehill2013 Posts: 1 Member
in Fitness and Exercise
Does anyone use the LMOD app? I'm looking for some friends on here to bond with over the different classes.
I track them on my Garmin as Cardio (even pump).
Attack is my favorite, followed by Sh'Bam, then Pump.
I've been out of the habit for a few months so I'm easing back in with Sh'Bam 3x a week until I works myself up to attack, then add in pump. Once I'm used to all that, I'll add in the other programs

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  • bblz727
    bblz727 Posts: 2 Member
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    Found your post as I was exploring My FitnessPal. I also use LMOD and LOVE it. My faves are Combat and Pump.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
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    I don't have on demand, but do some available on YouTube. They have a free page for at home workouts during covid-19, but it only works on my phone. Most of their workouts are in the mfp database.

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