SERVING SIZES ON SPREADS

pryor3564
pryor3564 Posts: 1 Member
in Chit-Chat
Hi, what’s the easiest way to make sure you’re getting the correct serving size in peanut butter, vegemite etc. I know it’s usually 15-20grams however how could you measure that without a scale

Replies

  • harper16
    harper16 Posts: 2,564 Member
    If you don't want to use a food scale. Using a measuring spoon and measure out a serving.
  • PaperDoll_
    PaperDoll_ Posts: 32,857 Member
    giphy.gif?cid=4d1e4f2916d71e06852e2c3df474d8ca1fe5509f915ab9fd&rid=giphy.gif

    I just cover myself in it. Then take my height, do a few mathematical equations and it all works out.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    Do you not have a scale?

    Best scale way - put spread on there are Tare it out (set to zero) then take what you want - the resulting negative number is your current serving
  • _Kashmir_314
    _Kashmir_314 Posts: 707 Member
    PaperDoll_ wrote: »
    giphy.gif?cid=4d1e4f2916d71e06852e2c3df474d8ca1fe5509f915ab9fd&rid=giphy.gif

    I just cover myself in it. Then take my height, do a few mathematical equations and it all works out.

    😂
  • _Miss_chievous_
    _Miss_chievous_ Posts: 2,765 Member
    PaperDoll_ wrote: »
    giphy.gif?cid=4d1e4f2916d71e06852e2c3df474d8ca1fe5509f915ab9fd&rid=giphy.gif

    I just cover myself in it. Then take my height, do a few mathematical equations and it all works out.

    Well hello 🥰 let me introduce myself. I'm peanut butter...

    b421u6fwefx3.gif
  • PaperDoll_
    PaperDoll_ Posts: 32,857 Member
    _Miss_chievous_ wrote: »
    PaperDoll_ wrote: »
    giphy.gif?cid=4d1e4f2916d71e06852e2c3df474d8ca1fe5509f915ab9fd&rid=giphy.gif

    I just cover myself in it. Then take my height, do a few mathematical equations and it all works out.

    Well hello 🥰 let me introduce myself. I'm peanut butter...

    b421u6fwefx3.gif

    *Starts stripping down.* 😍

    I mean, hey there 😏

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