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Cut or Bulk during Workout

mo1236
mo1236 Posts: 1 Member
edited December 2024 in Goal: Gaining Weight and Body Building
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Currently I am at 80kg/176lbs at 192cm/6‘3. I have been doing home workouts since last August around 3-4 times per week for 30mins.

I lost some weight, am able to do some exercises that I couldn’t do before.

What should I do now? Cut down and then start a lean bulk when gyms are open again?

Replies

  • ErickM5500
    ErickM5500 Posts: 20 Member
    It all depends on your overall goal. A good tip is to keep cutting until you reach 15% body fat anything above that will have you looking buff fat remember that when you bulk you go on a surplus of calories and gaining some fat is unfortunately unavoidable.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Without knowing your short and long term goals, my opinion is rather useless.

    Care to post them along with the results of your home program?
This discussion has been closed.

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