Rear End Exercises

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worldtraveller321
worldtraveller321 Posts: 150 Member
in Health and Weight Loss
Hi all I am stuck at home. I am male. I would like to get the rear end area to shape up better.
what are good at home body weight exercises that target this area well.
no free weights at all, just myself, suggestions please

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  • Maxxitt
    Maxxitt Posts: 1,281 Member
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    Glute bridges - tons of youtube videos will give you some options.

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