Before and after!
fdlewenstein
Posts: 231 Member
Never thought I would post before and (almost) after pictures. My goal is 28 more pounds. I still have a "hide my figure in big clothes" mindset, but not as much as before. I never thought I would have an issue buying and wearing clothes that actually fit and show my figure.
127
Replies
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Good for you!
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Wow, you look great. You should be very proud of your progress!0
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Thank you. Still have a little more progress to make, but I do feel great!1
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Outstanding progress! Your motivation to keep going is awesome.
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Super great success. Great job!1
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Well done0
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Wow! Great job.0
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Excellent work, keep it up! It's worth it and you look amazing.0
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Down almost 60 lbs since Jan. 2020. Still have a way to go to reach my goal.
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Great job!0
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Yay, you! TERRIFIC job!!!!!!!
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michaelsurrett1154 wrote: »
Down almost 60 lbs since Jan. 2020. Still have a way to go to reach my goal.
You look great! Amazing how quickly your body can change. Thanks for sharing.2 -
I’m maintaining.. but lost another 8 lbs because of almost everyday doing treadmill for 2 months ☺️. My old 2014 pic and my pic taken yesterday.14 -
2013 vs 2020. 7 years, 25 lbs 😐
[image removed by MFP moderator]
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Ya'll look amazing!
I havent reached the after quite yet, but since I've started taking my Pruvit Ketones, I've dropped some pounds:)
Ignore the other pictures , I just find it difficult to edit photos and stuff on my phone.
ETA-it cut off some of the pictures too. I started at 235lbs. Currently 198lbs
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michaelsurrett1154 wrote: »
Down almost 60 lbs since Jan. 2020. Still have a way to go to reach my goal.
Um WHAT.
You look friggin amazing!0 -
4 years in the making. Original transformation took place over about a year of being 100%. Amazing what can be done when you seriously go all in
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Wow, that is incredible ^1
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Not done yet but I’ve lost over 40 pounds and feel great!!
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StephEwell wrote: »Not done yet but I’ve lost over 40 pounds and feel great!!
Oh my God, your results are incredible! How did you do it?? You said you are not done yet, are you planning to lose more? I think you look great.4 -
Thank you so much! Mostly focused on building muscle / reducing fat. The number on the scale isn't as much the end-game at this point. I work out three times a week with cardio / weight training for 1 hour per session (used to be Orangetheory until Covid). I use MFP to track my meals and try to focus on eating more protein than i ever thought i needed.3
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Orange Theory has some pretty great online classes, I was doing them for a bit while I was still working from home.0
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Not quiet there, still have another 6kgs to go to I am at my optimum weight 👍🏻 At the start I was 90kgs now I am 76kgs and want to get down to 70kgs.
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These are absolutely amazing !!!0
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you're doing a great job! you should be proud of yourself!!0
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