Positivity

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  • annliz23
    annliz23 Posts: 3,261 Member
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    Well not gone quite to plan this year but still working hard and although not losing much not gaining either so that's a plus!
  • annliz23
    annliz23 Posts: 3,261 Member
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  • annliz23
    annliz23 Posts: 3,261 Member
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    So after 2 weeks resting due to severe back pain I am going for it, aiming to get 13,000 steps in a day and regular exercising although I might have a adapt due to back and knee !
  • paddydiver24
    paddydiver24 Posts: 567 Member
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    I get pains as well and have to slow or quit for a few days. I am using gofit pro tubes and watching youtube videos for motivation. I am using a garmin fit tracker for steps...what are you using?
  • paddydiver24
    paddydiver24 Posts: 567 Member
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    Add me if you want!
  • annliz23
    annliz23 Posts: 3,261 Member
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    paddydiver24 wrote: »
    I get pains as well and have to slow or quit for a few days. I am using gofit pro tubes and watching youtube videos for motivation. I am using a garmin fit tracker for steps...what are you using?

    I'm using a Garmin too!
  • paddydiver24
    paddydiver24 Posts: 567 Member
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    My user name is paddydiver24 if you want to connect
  • annliz23
    annliz23 Posts: 3,261 Member
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    Ok so for next month changing things around with calories and exercises lots more yoga and pilates to improve flexibility. On wards and upwards folks!
  • annliz23
    annliz23 Posts: 3,261 Member
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  • annliz23
    annliz23 Posts: 3,261 Member
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    A new month a new start!😀😀

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