six-pack abs Road

RoadRunner_10
Posts: 9 Member
Looking for a group of friends who want to build their six-pack abs through a specified 90-day plan. It will be much more better to start the road with other people who support you and tracking your progress daily. I think it will be much more easier to stick to the daily exercises if you are in a group than being alone.
I am totally new to this community, and I am looking forward to burn my body fats, and building muscles through home workouts during quarantine period, but most times I get lazy because I am exercising alone, so I think joining a group of people sharing the same goal will make it much easier and very useful.
Please suggest me the most effective workouts for six-pack abs, I have just seen an app specialized for this but I don't know whether the workouts are effective or not.
If anyone interested please reply.
I am totally new to this community, and I am looking forward to burn my body fats, and building muscles through home workouts during quarantine period, but most times I get lazy because I am exercising alone, so I think joining a group of people sharing the same goal will make it much easier and very useful.
Please suggest me the most effective workouts for six-pack abs, I have just seen an app specialized for this but I don't know whether the workouts are effective or not.
If anyone interested please reply.
0
Replies
-
Have em already but would be willing to answer questions. FR me if you want1
-
Have em already but would be willing to answer questions. FR me if you want
Yes please, I want to know what to eat and exercise in order to burn those belly fats, I am skinny fat and I have been struggling with having six-pack abs for a long time not knowing what is the problem. I think it's because of my food routine which include high carb foods. I want to know what foods should I avoid during building abs muscles and what are the most effective exercises in the shortest period.
Thank you...0 -
Sent you an FR1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions