We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What to insert on My Fitness Pal

gordond246699x
gordond246699x Posts: 4 Member
edited December 2024 in Food and Nutrition
Hi folks, when I am at work, I have my dinner made for me at a canteen. When I go to do my daily check in and insert my dinner, how am i supposed to know what to insert? I don't know who the make of the food is? for example i had Mince beef and onion pie, do i just search that and insert it into my daily intake? the calories could be well out ?? hope this sort of makes sense..............

Replies

  • angelsja
    angelsja Posts: 859 Member
    Yep take a educated guess air on the side of caution and go high or on the other had take your own lunch that you prepared if all your other logging is good 1 meal per however often you work shouldn't throw you out too much but I would choose to take my own so I could be more accurate but that's me
This discussion has been closed.

Categories