Just want to be active!

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Hey everyone! Jessica here, 36 year old married mother of two. Almost 300 lbs and feeling it!! Hoping to get my body back to active and healthy status! I have zero will power and even worse attention span so just praying I can lock into this! I need it.. starting to really notice my limitations and I hate it! Pray for me!

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,779 MFP Moderator
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    Welcome to the MFP Community. :)

    If you're just starting out, take a look at this thread:
    https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

    It's a list of the "most helpful" threads, as recommended by members of the community

    Remember that you didn't gain all the weight overnight so you don't have to lose it in a short time either. Set small, attainable goals and cross them off one by one. Don't beat yourself up if you miss a goal or have an off day. We're all trying our best and that's what counts - keep going!
  • Em05us
    Em05us Posts: 117 Member
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    Welcome. I'm 32 years old. Mother of 3. 350lbs. I am just starting out again... feel free to add me for support
  • gothchiq
    gothchiq Posts: 4,590 Member
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    I find that one of the keys to activity is making sure you have a way to prevent boredom while doing exercise. Podcasts or other entertainment that you can use during activity are a blessing if you ask me.
  • nordukes
    nordukes Posts: 12 Member
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    Hi, I’m 67 and 346 lbs. I know the struggle. Been at this for 42 years. I’m hoping with this program I can finally lose some weight. It is severely limiting my mobility. Let’s do this together.
  • Raven_Novak
    Raven_Novak Posts: 3 Member
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    Hey I’m raven I’m 19 and I’m just starting out... would love to support you