Current bod!! Need help!

Nataliaann26
Nataliaann26 Posts: 7 Member
in Health and Weight Loss
I’ve stopped binging and noticed my bloating has been better! Does anyone have any ideas on how I can make my hips smaller and lose some excess fat? Thanks!!x71vz62gp7cn.jpeg

Replies

  • harper16
    harper16 Posts: 2,564 Member
    Can you share your stats? Height and weight? Because honestly you look amazing. I don't see any fat, or where you could lose any weight off your hips.
  • Nataliaann26
    Nataliaann26 Posts: 7 Member
    Thank you! I just wish I could lose 10-15 lbs. I feel like I don’t look very thin. I am 5’6.5 and 140 lbs!
  • Jelly_Belly_Jim
    Jelly_Belly_Jim Posts: 24 Member
    Slight calorie deficit about 200 calories below maintenance and continue to exercise, especially weight training. You can’t lose from a specific area but slowly you’ll burn that last bit of fat you are looking to lose. You look great though so nice job!

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