*** MAY 2020 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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May start Weight:230 lbs
May Goal Weight: 222 lbs
Ultimate Goal Weight:165 lbs
May 1 :230 lbs
May 8: 228.6 lbs
May 15: 226.2 lbs
May 22: 227 lbs
May 29:
May 31:6 -
May start Weight: 196.8
May Goal Weight: 189
Ultimate Goal Weight:148
May 1 :196.8
May 8:
May 15:193.5
May 22:
May 29:
May 31:5 -
I need to lose at least 10lb by August (my 1st wedding anniversary... want to fit back into the dress!).
May start Weight: 155.5 lb
May Goal Weight: 153 lb
Ultimate Goal Weight: 138 lb
My preferred weigh-in day is Tuesday.
May 5: 156 lb 😞
May 12: 156 lb 😐
May 19: 156 lb 😐
May 26:
4 -
]May start weight: 247
May goal weight: 234
Ultimate goal weight: 160
May 1 :247lbs
May 8: 244lbs
May 15: 241lbs
May 22: 239 lbs slowing down a little bit at least it’s still going down
May 29:
May 31:6 -
May start Weight: 161 lbs
May Goal Weight: 153 lbs
Ultimate Goal Weight: 130lbs
May 1 : 161lbs
May 8: 161lbs
May 15: 158.8
May 22: 155.9
May 29:
May 31:
Love the challenge! This is the first I've done and it really helps!5 -
May start Weight: 155.5
May Goal Weight: 148
Ultimate Goal Weight: 120
May 1 : 155.5
May 8: 154.1
May 16: 151.2
May 22: 148.9
May 29:
May 31:
Almost to my goal this month. 🤞3 -
May start Weight: 177lbs
May Goal Weight: 169lbs. ***revised 168lbs
Ultimate Goal Weight: 145lbs
May 1 :177lbs
May 8:170 lbs
May 15:170lbs
May 22:168lbs
May 29:
May 31:
Im focusing on my steps right now which helps to motivate me into making better food choices. I hit my original goal of 168lbs so now im updating my goal to hopefully lose another 2lbs by May 31st!4 -
May start Weight: 165lbs
May Goal Weight: 162lbs
Ultimate Goal Weight: 155lbs
May 1: 165
May 8: 163
May 15: 164
May 22: 164
May 29:
May 31:
The scale went down to 162.5 this week but was back up this morning. I did really well with my eating this week and my clothes are fitting better. Not getting discouraged!6 -
May start Weight: 302
May Goal Weight: 295
Ultimate Goal Weight: 140
May 19: 302
May 22: 302
May 29:
May 31:4 -
May start Weight: 155
May Goal 148
Ultimate Goal Weight: 125
May 1 : 155
May 8: 152.4
May 15: 151.4
May 22: 147.4
May 29:
May 31:
I am so happy with my results. The hypnosis, exercise and eating better is working so well.5 -
Start Weight (April 25): 194.7
May start Weight: 193.8
May Goal Weight: 188.8 186.5
Ultimate Goal Weight: 135
May 1: 193.8
May 8: 190.5 (post period whoosh?)
May 15: 189.5
May 22: 187.7
May 29:
May 31:
This whole week I've been bouncing around 188.8, 189.2, 188.8 etc. Finally saw a whoosh the last two days. I'm going to try for 186.5 for the end of the month, but if I don't make it, I'm still happy. Plus my Fitbit arrives today! Super excited. I'm extremely sedentary and have a desk job, so I'm interested to see what a typical work day looks like and then start working to increase those steps.7 -
May start Weight:
May Goal Weight: 141 lbs
Ultimate Goal Weight: 135 lbs
May 1 : 144.6
May 8: 145.6 - Wrong way! Overall, I have been doing well *shrugs*.... Onto next week!
May 15: Forgot to weigh in
May 22: 145 lb - I'll take it!
May 29:
May 31:4 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
May start Weight: 207.9 (Weight on April 30th)
May Goal Weight: 202.9
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
May 1 : 207.7
May 8: 207.2 I went up a bit with the travel, but I am working it back down. This is my birthday week. It falls on Mother’s Day Sunday this year. A double holiday for me so I will have to tiptoe very very carefully through this week so I don’t ruin any progress I’ve made including my non-scale victories!
May 15: 204.3 Finally a little progress. I’ve got to stay on track and keep moving too. It works.
May 22: 204.8 I’ve been bouncing around all week. Mostly good days but, like everyone else, I sometimes have to fight the sodium, discipline myself not to eat back the calories and DRINK MY WATER!!!
May 29:
May 31:
Total Weight Loss for May:
Final Challenge Thoughts:
3 -
Diet start: March 1, 243.8
May start Weight: 233
May Goal Weight: 228
Ultimate Goal Weight: 210
I've been stuck in the low 230s. This month my goal is to break into the 220s.
May 1 : 233
May 8: 235
(Up 2! Drastic action is called for.)
May 15:228
(Huh? OK, I lowered my calories and upped my workouts. A little. I don't understand this 7-pound loss. But I'll take it.)
May 22: 227.8
May 29:
May 31:4 -
May Start Weight: 133.0
May Goal Weight: 130.0
Ultimate Goal Weight: 125
May 01: 133.0
May 08: 132.4
May 15: 133.8
May 22: 129.8
May 29:
May 31:
I don't know why I posted my May 22 weigh in on May 18th but today's weigh in was a milestone event for me. I haven't been in the 120's <----120's!!!! since I was a junior in high school. Wahoo! I met my May goal weight of 130 now, moving on to 125 and then I'll reassess.
I'm so happy and proud of myself. 60 pounds (that's embarrassing to admit to) less of me. I'm starting to have my outside match how I feel on the inside.8 -
desolate_angel wrote: »my Fitbit arrives today! Super excited. I'm extremely sedentary and have a desk job, so I'm interested to see what a typical work day looks like and then start working to increase those steps.
I LOVE my fitbit. I wear it every single day and in conjunction with myfitnessplan, it has really helped me with my weight loss goals.
4 -
Kaitie9399 wrote: »This quarantine is stopping all of my progress. My calories are in a major deficit every day, I'm exercising my *kitten* off but the scale refuses to move. It's tickin' me off.
When I was really restricting my calories, allowing myself a day on the weekend to cycle in higher calories usually showed me a loss on the scale the next day. (You need to remind your body that it's NOT actually starving - when you eat too little and workout too much, you're in a mega calorie deficit, and you might just need to eat a little more.)
My 2 cents.3 -
gillythyme wrote: »May 4: 155.2
May 11: 154.6
May 18: 149.4
May 25:
May final weight:
Total weight lost:
Monday weigh in! Pleased with this weeks progress!
Wow! YEAH! I'm excited for your numbers! I've personally never hit below 150.2 -
onebigstep wrote: »Im focusing on my steps right now which helps to motivate me into making better food choices. I hit my original goal of 168lbs so now im updating my goal to hopefully lose another 2lbs by May 31st!
Congratulations!!!2 -
May Start Weight: 168.2
May Goal Weight: 160-163
Ultimate Goal Weight: 145
May 9: 168.2
May 15: 164.6 (after TOM, as expected)
May 22: 166.4
May 29:
May 31:
Some dramatic jumps... Dealing with a lot of stress right now, but still making (apparently abundant) healthy food choices, lifting weight, and walking a LOT with this beautiful weather.4 -
onebigstep wrote: »Im focusing on my steps right now which helps to motivate me into making better food choices. I hit my original goal of 168lbs so now im updating my goal to hopefully lose another 2lbs by May 31st!
CONGRATULATIONS!!! Keep it up. You are doing great.0 -
May start weight: 123
May goal weight: 118
Ultimate Goal Weight: 115
May 1: 123
May 9: 121
May 16: 118.2
May 23: 117.5
May 30:
May 31:
Unexpectedly, I'm a little lighter this week as well, which is good. 😉
My goal is to maintain under 118 till the end of May and maybe I will stick to that in June too, so that my body gets used to it's new lovely shape 😊 (I haven't been under 118 since 2011).5 -
May start Weight: 162.4 lbs
May Goal Weight: 160 lbs
May 1 : 162.4
May 4: 163.0
May 11: 162.8
May 18: 162.6
May 25:
May 31:
3 -
May start Weight:272
May Goal Weight:263
Ultimate Goal Weight: 130
May 1 : 272
May 8: 271
May 15: 269
May 22: 270.4 Discouraging to see the scale going up...doubling up on revising my diet and exercise diversification... I have plenty I can change. "keeping it real" ...I know I have allowed myself to be too free with my calories...still very within my TDEE...with only one "eat whatever you want day" in 125 days... but the reality is...that scale is not moving...even though I've exerciseD more in the past 125 days than I did in 3 yrs.... So - back to the details... Quitting IS NOT AN OPTION. My favorite motivational quote this week is this: "If you quit now, you'll end up where you started from. NEVER QUIT!"
May 29:
May 31:3 -
Original start weight: 215
May start Weight: 172.8
May Goal Weight: 165
Ultimate Goal Weight: 128-135
May 1: 172.8
May 8: 172.8 (-0 lb)
May 15: 171.8 (-1 lb)
May 22: 174.4 (+2.6 lb) It’s kinda expected since I increased my calorie intake. Hopefully, this will help reset my metabolism and allow me to lose efficiently once I go back to lower calorie. 🤞🤞🤞
May 29:
May 31:6 -
May start Weight:253
May Goal Weight:248
Ultimate Goal Weight:165
May 11:253
May 15: 250.6: Went for a walk each day this week. Its rough, teaching from home. Used to get 12k steps before leaving school, now get about 1200 unless I am mindful about getting out. 3 mile walk today, 4 miles each yesterday and the day before. Get better internet on the LTE on my phone than I do on my Wifi in my home anyway.
May 23: 249. Down 4 lbs so far this month!
May 29:
May 31:6 -
Original start weight: 257.8 lbs
May SW: 203.2 lbs
May GW:195.2 lbs
I will weigh in on Sundays
May 03: 202.2 lbs
May 10: 200.0 lbs
May 17: 199.6 lbs
May 24: 199.0 lbs
May 31:
May Loss-to-date: 4.2 lbsApril SW: 213.8 lbs
April GW: 203.8 lbs ✅ Damn!
April AW: 203.2 lbs
April Loss-to-date: 10.6 lbs
5 -
May start Weight:183.6lbs
May Goal Weight:179.6 lbs
Ultimate Goal Weight:
May 1 : 183.6 lbs
May 8: 185.6 lbs
May 18: 185.0lbs
May 24: 183.2lbs
May 29:
May 31:
Doing what I know works - calorie deficit = weight loss, switched to green tea, I still had a chocolate twist a day for 4 days @319 calories each, swapped potatoes for more veg to allow for this, I aim for 1300 cals a day, I’m pleased😀3
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